Whole-Banana Bread

Whole-Banana Bread

A dense cocoa and tahini flavored quick bread that utilizes the entire banana including the peel for increased moisture and flavor.

1h 20mintermediate1 loaf

Equipment

Loaf pan (21x11cm / 8.5x4.5in)
Parchment paper
Large mixing bowl
Small mixing bowl
Whisk
Rubber spatula
Wire cooling rack
Cake tester

Ingredients

10 servings

Bread Batter

  • 100 g virgin coconut oil, unrefined
  • 2 banana
  • 280 g all-purpose flour
  • 65 g tahini
  • 80 ml milk
  • 5 ml almond extract
  • 5 ml vanilla extract
  • 4 g salt
  • 200 g brown sugar
  • 20 g unsweetened cocoa powder
  • 9 g baking powder

Optional Topping

  • butter

Nutrition (per serving)

349
Calories
5g
Protein
50g
Carbs
15g
Fat
2g
Fiber
23g
Sugar
178mg
Sodium

Method

01

Preheat your oven to 175°C (350°F). Grease the loaf pan with coconut oil and line it with parchment paper.

02

Wash the bananas and trim the ends. Remove the peels and slice them crosswise into 6mm (1/4-inch) strips. Toss the peel strips in a small bowl with 5g of the measured flour.

03

In a large bowl, mash the banana fruit with a fork until mostly smooth. Whisk in the coconut oil, tahini, milk, almond extract, vanilla extract, and salt until a thick batter forms.

04

Stir the brown sugar into the banana mixture. Sift the remaining flour, cocoa powder, and baking powder directly into the bowl.

05

Fold the dry ingredients into the wet mixture using a spatula until just combined. Gently fold in the floured banana peels.

06

Transfer the batter to the prepared pan and smooth the surface. Bake at 175°C (350°F) for 55 to 65 minutes until a tester comes out clean.

55mLook for: Surface is set and crackedFeel: A toothpick inserted into the center comes out clean
07

Cool the bread in the pan for 15 minutes. Lift it out using the parchment paper and let it cool completely on a wire rack before slicing.

15m

Chef's Notes

  • Ensure your bananas are very ripe for maximum sweetness and moisture. Overripe bananas with plenty of brown spots will yield the best results.
  • When tossing the banana peels with flour, ensure an even coating. This helps them integrate better into the batter and prevents them from becoming gummy.
  • Be careful not to overmix the batter once the dry ingredients are added. Overmixing can develop the gluten too much, leading to a tough bread.
  • The banana peels will soften considerably during baking. If you're concerned about texture, you can finely chop the peels after boiling or steaming them briefly.
  • Allow the bread to cool completely before slicing. This is crucial for the structure to set, ensuring clean slices and preventing a crumbly texture.

Storage

Refrigerator: 5 daysStore in an airtight container to maintain moisture.

Freezer: 3 monthsSlice before freezing for easier thawing.

Reheating: Warm individual slices in the microwave for 15-20 seconds or toast lightly.

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