Everyday Whole Wheat Roti (Chapati)

Everyday Whole Wheat Roti (Chapati)

Soft, tender, and nutty unleavened flatbreads that are a staple in Indian homes. These discs are cooked on a dry griddle until speckled, then briefly toasted over an open flame to puff up with steam, finished with a glaze of aromatic ghee.

50mIntermediate8 flatbreads

Equipment

Mixing bowl
Rolling pin
Tawa or Cast Iron Skillet
Tongs
Clean kitchen towel
Insulated container*

* optional

Ingredients

8 servings

Dough

  • 250 g whole wheat flour (atta), finely ground
  • 160 ml warm water
  • 5 ml vegetable oil
  • 2 g salt

Finishing

  • 15 g ghee, melted
  • 30 g whole wheat flour

Nutrition (per serving)

135
Calories
3g
Protein
26g
Carbs
3g
Fat
5g
Fiber
0g
Sugar
99mg
Sodium

Method

01

In a mixing bowl, combine the flour and salt. Gradually pour in warm water while mixing with your fingers until a rough, shaggy dough forms.

02

Add the vegetable oil and knead the dough firmly for 8-10 minutes. The dough should transform from sticky to soft, smooth, and pliable.

10mFeel: Soft, smooth, springs back slightly when pressed
03

Cover the dough with a damp kitchen towel or plastic wrap and let it rest at room temperature. This relaxes the gluten.

20m
04

Divide the rested dough into 8 equal portions. Roll each portion between your palms to form a smooth, crack-free ball, then flatten slightly into a disc.

05

Heat a tawa or cast iron skillet over medium-high heat. While it heats, dip a dough disc into dry flour and roll it out into a thin circle, about 15cm (6 inches) in diameter. Rotate frequently to ensure even thickness.

Look for: Approx 1-2mm thickness
06

Place the rolled dough onto the hot skillet. Cook for 30-40 seconds until small bubbles appear on the surface and the color changes slightly.

0m
07

Flip the roti. Cook the second side for about 30 seconds until brown speckles appear.

0m
08

Using tongs, lift the roti off the skillet and place it directly over the open gas flame. It should puff up into a balloon immediately. Flip quickly to spot the other side, then remove from heat. (If using electric stove, press gently with a folded cloth on the skillet to encourage puffing instead).

0mLook for: Fully puffed and speckled brown
09

Brush the hot roti immediately with melted ghee and place in an insulated container or wrap in a cloth to keep soft. Repeat with remaining dough.

Chef's Notes

  • The hydration of 'Atta' flour varies by brand. Add water slowly; the dough should be softer than pizza dough but not sticky.
  • Resting the dough is non-negotiable. It relaxes the gluten, preventing the roti from shrinking back while rolling.
  • If you do not have a gas flame, the 'pressing method' on the skillet works well: after flipping to the second side, wait for bubbles, flip again, and press gently with a clean cloth.

Storage

Refrigerator: 2 daysStore in an airtight container or zipper-lock bag. Reheat on a warm skillet.

Freezer: 1 monthStack with parchment paper between layers.

Reheating: Reheat on a hot skillet for 30 seconds per side or wrap in damp paper towel and microwave for 10 seconds.

More Like This

Powered by recipe-api.com