White Bean Caprese Salad

White Bean Caprese Salad

A fresh salad combining creamy white beans with cherry tomatoes, mozzarella, and basil in a light balsamic dressing.

10mEasy3 servings

Equipment

Medium bowl
Spoon

Ingredients

3 servings

Main

  • 400 g white beans, rinsed and drained
  • 140 g cherry tomatoes, halved
  • 140 g mozzarella, halved or torn into bite-size pieces
  • 30 g fresh basil, torn
  • 30 ml extra virgin olive oil
  • 10 ml balsamic vinegar
  • 2 g kosher salt
  • 1 g black pepper
  • 1 g flaky salt

Nutrition (per serving)

394
Calories
21g
Protein
32g
Carbs
21g
Fat
7g
Fiber
2g
Sugar
1072mg
Sodium

Method

01

Place the rinsed white beans, halved cherry tomatoes, mozzarella pieces, and half of the torn basil into a medium bowl.

02

Pour the olive oil over the ingredients and season with kosher salt and black pepper.

03

Stir the mixture gently with a spoon to distribute the oil and seasonings without breaking the beans.

Look for: Ingredients should be evenly coated in oil.
04

Drizzle the balsamic vinegar over the salad and top with the remaining basil and a pinch of flaky salt.

Chef's Notes

  • For optimal flavor, use high-quality extra virgin olive oil and a good quality balsamic vinegar. The difference in taste is significant.
  • Ensure your mozzarella is at room temperature before adding it to the salad. This allows it to soften slightly and meld better with the other ingredients.
  • Gently toss the salad to avoid mashing the white beans. The goal is to coat them with the dressing, not to create a bean paste.
  • Taste and adjust seasoning before serving. The saltiness of the mozzarella and the acidity of the balsamic can vary, so a final check ensures perfect balance.
  • This salad is best served fresh. If making ahead, keep the dressing separate and toss just before serving to prevent the basil from wilting and the beans from becoming mushy.

Storage

Refrigerator: 24 hoursBest served immediately; acidity will soften the vegetables over time.

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