Warming Tomato and Coconut Prawn Curry

Warming Tomato and Coconut Prawn Curry

A fragrant, vibrant curry featuring plump prawns gently simmered in a warming, spiced tomato and velvety coconut milk broth, finished with vibrant fresh coriander.

30mEasy4 servings

Equipment

Large deep skillet or sauté pan
Cutting board
Chef's knife
Wooden spoon

Ingredients

4 servings

Aromatics and Base

  • 30 ml coconut oil, melted
  • 1 yellow onion, finely diced
  • 4 garlic, minced
  • 15 g fresh ginger, peeled and grated

Spices

  • 5 g ground coriander
  • 5 g ground cumin
  • 3 g ground turmeric
  • 4 g garam masala
  • 2 g kashmiri chili powder

Liquids and Protein

  • 400 g crushed tomatoes, canned
  • 400 ml full-fat coconut milk, canned, stirred well
  • 500 g raw king prawns, peeled, deveined, tails off
  • 5 g fine sea salt

Garnish

  • 15 g fresh coriander, roughly chopped
  • 1 lime, cut into wedges

Nutrition (per serving)

448
Calories
30g
Protein
20g
Carbs
31g
Fat
5g
Fiber
7g
Sugar
876mg
Sodium

Method

01

Heat the coconut oil in a large deep skillet over medium heat. Add the finely diced onion and cook until softened and translucent.

5mLook for: onions are soft and pale gold
02

Add the minced garlic, grated ginger, ground coriander, cumin, turmeric, garam masala, and chili powder to the skillet. Stir constantly to toast the spices until highly fragrant.

1mLook for: spices darken slightly and form a thick paste with the onionsFeel: oil begins to separate from the mixture
03

Pour in the crushed tomatoes, coconut milk, and sea salt. Stir well to combine, scraping up any browned bits from the bottom of the pan. Bring the mixture to a gentle boil, then reduce the heat to low.

04

Let the curry base bubble gently uncovered to allow the flavors to meld and the sauce to thicken slightly.

15mLook for: sauce is rich red-orange and thick enough to lightly coat the back of a spoon
05

Stir the raw prawns into the simmering sauce. Wash your hands thoroughly with soap and warm water after handling the raw seafood to prevent cross-contamination. Cook gently until the prawns turn completely opaque and pink, reaching an internal temperature of 74C/165F.

4mLook for: prawns curl into a loose C-shape and turn bright pink and opaqueFeel: prawns feel firm with a slight spring when gently pressed
06

Remove the skillet from the heat immediately. Stir in half of the chopped fresh coriander. Divide between bowls, garnish with the remaining coriander, and serve hot with lime wedges.

Chef's Notes

  • To maximize the prawn flavor, you can buy shell-on prawns, peel them, and gently simmer the discarded shells in the coconut milk for 10 minutes before straining and adding the milk to the curry.
  • The acidity of canned tomatoes varies wildly by brand. Always taste your curry base before adding the prawns. If it tastes overly acidic or sharp, stir in a pinch of granulated sugar to round out the flavors.
  • Coriander stems pack an incredible amount of flavor. Finely chop the tender upper stems and sauté them along with your onions and garlic, saving just the leafy tops for the final garnish.
  • For the best texture, ensure your coconut milk is full-fat. Light coconut milk contains higher water content and is more prone to splitting when simmered with acidic ingredients like tomatoes.

Storage

Refrigerator: 3 daysStore in an airtight container. Prawns become firmer upon refrigeration.

Freezer: 1 monthFreezing may slightly degrade the texture of the cooked prawns, making them slightly rubbery upon thawing.

Reheating: Reheat gently on the stovetop over low heat just until warmed through to prevent overcooking the prawns. Do not boil.

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