Thai Lemongrass Bay Scallop Lettuce Cups

Thai Lemongrass Bay Scallop Lettuce Cups

Zesty, sweet, and savory bay scallops quickly seared with fragrant lemongrass, garlic, and ginger, finished with lime juice and chili, served over crisp butter lettuce.

15mEasy4 servings

Equipment

Wok
Mixing bowl
Chef's knife
Paper towels

Ingredients

4 servings

Scallops

  • 450 g bay scallops, side muscle removed if present
  • 15 ml avocado oil

Aromatics & Sauce

  • 15 g lemongrass, finely minced
  • 10 g garlic, minced
  • 10 g fresh ginger, peeled and grated
  • 2 bird's eye chili, thinly sliced
  • 30 ml fish sauce
  • 30 ml lime juice, freshly squeezed
  • 15 g coconut sugar

Serving

  • 150 g butter lettuce, leaves separated, washed and gently dried
  • 10 g fresh cilantro, roughly chopped
  • 10 g fresh mint, torn

Nutrition (per serving)

149
Calories
15g
Protein
10g
Carbs
5g
Fat
1g
Fiber
2g
Sugar
1044mg
Sodium

Method

01

Pat the bay scallops completely dry using paper towels. Moisture on the exterior will cause the scallops to steam instead of searing properly.

02

In a small mixing bowl, vigorously combine the fish sauce, freshly squeezed lime juice, and coconut sugar until the sugar is fully dissolved.

1m
03

Heat the avocado oil in a wok or large heavy skillet over high heat until shimmering. Add the scallops in a single layer and leave undisturbed for 1 minute to develop a golden crust.

1m
04

Add the minced lemongrass, garlic, ginger, and bird's eye chili to the pan. Toss continuously for 30 seconds until the aromatics release a strong fragrance.

0m
05

Pour the fish sauce mixture into the pan. Stir aggressively for another 30 seconds, tossing the scallops until coated with the glaze. The scallops should reach an internal temperature of 54°C/130°F.

0mLook for: Scallops are opaque throughout and coated in a light syrupy glaze.Feel: Slightly firm but still yielding to gentle pressure.
06

Remove the pan from the heat immediately. Gently mix in the fresh cilantro and torn mint leaves so they wilt slightly in the residual heat.

07

Spoon the warm scallop and aromatic mixture into the prepared butter lettuce cups. Serve immediately.

Chef's Notes

  • Bay scallops are significantly smaller than sea scallops, making them perfect for quick, high-heat applications like stir-frying.
  • For the most authentic lemongrass flavor, always peel away the tough, woody outer layers. The inner core should be tender enough to mince finely and eat.
  • If your scallops are 'wet packed' (treated with sodium tripolyphosphate), they will release more water. Try to source 'dry packed' scallops for the best sear.

Storage

Refrigerator: 1 dayStore the cooked scallops and lettuce leaves in separate airtight containers.

Reheating: Reheat gently in a skillet over low heat for 1 minute just to warm through, or serve chilled.

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