Sweet and Spicy Seafood Soup with Tofu and Mushrooms

Sweet and Spicy Seafood Soup with Tofu and Mushrooms

A flavorful, quick soup balancing sweet, sour, and savory notes with tender seafood, silky tofu, and earthy mushrooms. Finished with a touch of sesame oil and fresh scallions.

20measy8 servings

Equipment

Large pot
Whisk
Knife
Cutting board
Bowls
Small bowl

Ingredients

8 servings

Soup Base

  • 1920 ml chicken stock
  • 67 g sugar
  • 960 ml vinegar, preferably molasses vinegar
  • 5 g fine sea salt, to taste
  • 1 g freshly ground black pepper, finely ground, to taste
  • 45 ml black soy sauce
  • 64 g cornstarch

Soup Components

  • 225 g squid, cleaned and sliced into matchsticks
  • 450 g shrimp, cleaned, deveined and diced
  • 1 firm tofu, sliced into ¼-inch cubes
  • 240 ml bamboo shoots, drained and sliced into matchsticks
  • 30 g shiitake mushrooms, sliced thinly
  • 2 egg white
  • 1 ml sesame oil
  • 2 scallion, minced

Nutrition (per serving)

691
Calories
70g
Protein
40g
Carbs
24g
Fat
1g
Fiber
27g
Sugar
905mg
Sodium

Method

01

In the large pot, combine chicken stock, sugar, vinegar, salt, black pepper, and black soy sauce. Bring the mixture to a simmer over medium-high heat.

Look for: Mixture should be clear with slight bubbles.
02

In the small bowl, whisk together the cornstarch with 240 ml (1 cup) of the hot broth mixture until smooth, creating a slurry.

1mLook for: Mixture should be smooth with no lumps.
03

Gradually stir the cornstarch slurry back into the simmering soup base. Reduce heat to low and allow to simmer for 1 minute, stirring constantly to thicken.

1mLook for: Soup should thicken slightly.
04

Add the prepared squid, shrimp, tofu, bamboo shoots, and shiitake mushrooms to the simmering soup. Cook for 3 minutes, or until the seafood is cooked through.

3mLook for: Shrimp should turn pink, and squid should be opaque.Feel: Shrimp should be firm to the touch.
05

In a small bowl, whisk together the egg whites and sesame oil. Stir this mixture into the soup and cook for 30 seconds. Do not boil.

0mLook for: Egg whites should be cooked and dispersed throughout the soup.
06

Ladle the soup into bowls. Garnish with minced scallions and serve immediately.

Look for: Soup should be well-combined, garnished with green scallions.

Chef's Notes

  • Adjust the amount of sugar, vinegar, salt, and pepper to taste, based on preference. Molasses vinegar provides a deeper flavor.
  • For the best texture, ensure your shrimp is fresh and your squid is cleaned properly. Be careful not to overcook the seafood.
  • Dried shiitake mushrooms provide a more intense flavor. Soak in hot water for about 30 minutes to rehydrate and soften before slicing.
  • Consider adding a pinch of white pepper for an authentic taste.

Storage

Refrigerator: 3 daysStore in an airtight container.

Reheating: Reheat gently on the stovetop until heated through or in the microwave in 30-second intervals, stirring in between.

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