Streamlined Baked Eggplant Parmesan

Streamlined Baked Eggplant Parmesan

A streamlined Italian American classic featuring tender oven-baked eggplant slices coated in crispy panko, layered with rich marinara sauce and bubbling, golden mozzarella and Parmesan cheeses.

1h 45mIntermediate6 servings

Equipment

9x13 inch baking dish
Baking sheets
Parchment paper
Shallow dishes

Ingredients

6 servings

Eggplant Preparation

  • 2 globe eggplant, sliced 1cm thick
  • 15 g kosher salt
  • 30 ml olive oil

Breading Station

  • 60 g all-purpose flour
  • 3 eggs, beaten
  • 120 g panko breadcrumbs
  • 40 g parmesan cheese, grated
  • 2 g black pepper, freshly ground

Assembly

  • 700 g marinara sauce
  • 225 g low-moisture mozzarella cheese, shredded
  • 40 g parmesan cheese, grated
  • 10 g fresh basil, torn

Nutrition (per serving)

455
Calories
24g
Protein
42g
Carbs
21g
Fat
8g
Fiber
13g
Sugar
2072mg
Sodium

Method

01

Place the eggplant slices on a wire rack or paper towels. Sprinkle evenly with the kosher salt and let sit for 15 minutes to draw out excess moisture and bitterness. Pat the slices completely dry with paper towels.

15m
02

Preheat the oven to 220°C (425°F). Line two baking sheets with parchment paper and lightly brush them with the olive oil.

03

Set up a breading station using three shallow dishes. Place the flour in the first dish. Place the beaten eggs in the second dish. In the third dish, mix together the panko breadcrumbs, the first 40g of grated Parmesan cheese, and the black pepper.

04

Working one at a time, dredge an eggplant slice in the flour, shaking off the excess. Dip it fully into the beaten eggs, letting the excess drip off. Finally, press the slice firmly into the panko mixture until evenly coated on both sides. Arrange the breaded slices in a single layer on the prepared baking sheets.

05

Bake the eggplant slices in the preheated 220°C (425°F) oven for 20 minutes, flipping them halfway through, until they are deep golden brown and crispy.

20mLook for: deep golden brown crustFeel: crispy exterior, tender center
06

Lower the oven temperature to 200°C (400°F). Spread a thin, even layer of marinara sauce across the bottom of a 9x13 inch baking dish.

07

Arrange half of the baked eggplant slices over the marinara in a slightly overlapping layer. Top evenly with half of the remaining marinara sauce, half of the shredded mozzarella cheese, and half of the remaining Parmesan cheese. Repeat this layering process with the remaining eggplant, sauce, mozzarella, and Parmesan.

08

Bake uncovered at 200°C (400°F) for 20 to 25 minutes, or until the sauce is bubbling vigorously around the edges and the cheese is melted, stretchy, and spotted with brown.

25mLook for: bubbling edges, deeply browned cheese spots
09

Remove the casserole from the oven and allow it to rest at room temperature for at least 15 minutes before serving. Garnish with freshly torn basil just before slicing.

15m

Chef's Notes

  • Using low-moisture mozzarella is strictly required for this dish. Fresh mozzarella holds too much water and will turn the casserole unpleasantly soupy.
  • Panko breadcrumbs provide a vastly superior, airy crunch that maintains its texture under the heavy marinara sauce better than traditional fine breadcrumbs.
  • Baking the breaded eggplant rather than frying it not only streamlines the cooking process but also prevents the eggplant from soaking up heavy amounts of oil, resulting in a lighter, more structured casserole.
  • Do not skip the resting phase. The resting period allows the molten cheeses and sauce to firm up, ensuring clean, distinct slices that do not collapse on the plate.

Storage

Refrigerator: 4 daysStore in an airtight container. The breading will soften over time but flavor improves.

Freezer: 3 monthsAssemble completely but do not bake. Wrap tightly in plastic wrap and foil. Thaw overnight in the refrigerator before baking.

Reheating: Reheat in a 175C/350F oven until warmed through and bubbly, about 20 minutes.

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