Spring Chicken Miso Soup

Spring Chicken Miso Soup

A clear chicken soup flavored with miso and tamari, served with buckwheat noodles, sugar snap peas, and leeks.

1hIntermediate6 servings

Equipment

Soup pot
Saucepan
Small pot
Knife
Cutting board
Whisk
Serving bowls

Ingredients

6 servings

Main

  • 680 g chicken thighs
  • 2 g salt, to taste
  • 1 g black pepper, to taste
  • 30 ml vegetable oil
  • 2 garlic, minced
  • 4 g ginger, grated
  • 15 ml mirin
  • 15 g sugar
  • 15 ml tamari
  • 225 g soba (buckwheat noodles)
  • 225 g sugar snap peas, trimmed
  • 1900 ml water
  • 200 g leeks, diced
  • 66 g miso, to taste
  • 140 g baby spinach
  • basil, julienned

Nutrition (per serving)

414
Calories
24g
Protein
25g
Carbs
25g
Fat
3g
Fiber
8g
Sugar
703mg
Sodium

Method

01

Season the chicken thighs evenly with salt and black pepper.

02

Heat vegetable oil in a soup pot over medium-high heat (190°C/375°F). Sear the chicken thighs for 4 minutes per side, adjusting heat to prevent excessive browning.

8mLook for: Chicken should be opaque and lightly browned on the surface.
03

Add minced garlic and grated ginger to the pot. Sauté for 1 minute until fragrant.

1m
04

Stir in the mirin, sugar, tamari, and water.

05

Bring the liquid to a boil, then reduce heat and simmer gently for 20 minutes until the chicken reaches an internal temperature of 74°C/165°F.

20mLook for: Liquid should have small, lazy bubbles.
06

In a separate saucepan, boil the soba noodles until al dente according to package directions. Drain and rinse with cool water.

07

In a small pot of boiling water, blanch the diced leeks and trimmed sugar snap peas for 1 minute. Drain and rinse with cool water.

1m
08

Remove the chicken from the soup pot and cut into 1.5 cm (1/2 inch) pieces.

09

Whisk the miso in a small bowl with a small amount of warm broth (60°C/140°F) until the mixture is smooth.

10

Return the chopped chicken to the soup pot. Stir in the miso mixture, baby spinach, blanched leeks, and snap peas. Heat for 1 minute until the spinach is wilted.

1m
11

Place the cooked soba noodles into bowls. Ladle the hot soup over the noodles and garnish with julienned basil.

Chef's Notes

  • For an even deeper flavor, consider using chicken bones to make a more robust broth for the soup base.
  • Don't boil the miso; adding it at the end and gently heating preserves its delicate flavor and beneficial probiotics.
  • Taste and adjust seasoning with salt, tamari, and miso at the very end, as miso itself can be quite salty.
  • When searing the chicken, ensure the pot is hot enough to create a good crust, but adjust the heat to prevent the garlic and ginger from burning.
  • The blanching of leeks and snap peas ensures they retain their vibrant color and a slight crispness, adding textural contrast to the soup.

Storage

Refrigerator: 3 daysStore noodles and broth separately to prevent the noodles from becoming mushy.

Reheating: Warm the broth on the stovetop over medium heat; add noodles and vegetables just before serving.

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