Spicy Roasted Carrot & Citrus Salad

Spicy Roasted Carrot & Citrus Salad

Sweet, caramelized roasted carrots are tossed in a pungent, zesty lime and fish sauce dressing, balanced by juicy orange segments and buttery roasted cashews. A textural interplay of tender vegetables, crunch, and fresh herbs.

1hEasy4 servings

Equipment

Large rimmed baking sheet
Small mixing bowl
Whisk
Chef's knife
Cutting board
Large salad bowl

Ingredients

4 servings

Roasted Carrots

  • 900 g carrots, peeled and halved lengthwise
  • 30 ml neutral oil
  • 5 g salt

Nuoc Cham Dressing

  • 60 ml fresh lime juice
  • 45 ml fish sauce
  • 30 g palm sugar, finely chopped or grated
  • 2 garlic, minced or grated
  • 1 bird's eye chili, thinly sliced

Assembly

  • 2 navel oranges, peeled and segmented (suprèmed)
  • 80 g roasted cashews, roughly chopped
  • 15 g fresh cilantro, leaves picked
  • 15 g fresh mint, torn

Nutrition (per serving)

402
Calories
8g
Protein
61g
Carbs
17g
Fat
17g
Fiber
20g
Sugar
1161mg
Sodium

Method

01

Preheat the oven to 220°C (425°F). Place the peeled and halved carrots on a large rimmed baking sheet.

02

Toss the carrots with neutral oil and salt until thoroughly coated. Arrange them in a single layer without overcrowding to ensure roasting rather than steaming.

03

Roast the carrots for 30-35 minutes, turning halfway through, until they are tender and caramelized with golden-brown edges.

35mLook for: Golden-brown edges and blistered spotsFeel: Knife meets little resistance
04

While carrots roast, prepare the dressing. In a small bowl, whisk together the lime juice, fish sauce, palm sugar, minced garlic, and sliced chili. Whisk vigorously until the sugar is fully dissolved.

05

Using a sharp knife, cut the top and bottom off the oranges. Stand them upright and slice off the peel and pith following the curve of the fruit. Slice between the membranes to release the segments (suprèmes) into a bowl.

06

Place the warm roasted carrots in a large salad bowl. Drizzle with half the dressing and toss gently to let the carrots absorb the flavors while warm.

07

Add the orange segments, cilantro, mint, and roasted cashews. Add remaining dressing to taste and toss gently to combine. Serve immediately.

Chef's Notes

  • Dress the carrots while they are still warm; the heat opens the vegetable's pores allowing the salty-sour dressing to penetrate deeper.
  • For maximum crunch, toast the cashews in a dry pan for 2-3 minutes just before serving, even if they were bought 'roasted'.
  • The balance of the dressing is key: it should taste salty, sour, sweet, and spicy all at once. Adjust the sugar or lime juice to find your perfect equilibrium.
  • If you cannot find palm sugar, light brown sugar mixed with a teaspoon of maple syrup makes a decent alternative for depth of flavor.

Storage

Refrigerator: 2 daysStore components separately. If mixed, consume within 24 hours as herbs will wilt and nuts will soften.

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