Spiced Butternut Squash and Mushroom Filo Strudel

Spiced Butternut Squash and Mushroom Filo Strudel

A shatteringly crisp, golden filo pastry encasing a savory, aromatic filling of sweet roasted butternut squash, earthy mushrooms, toasted walnuts, and salty feta.

1h 25mIntermediate4 servings

Equipment

Baking sheet
Parchment paper
Large frying pan
Mixing bowl
Pastry brush

Ingredients

4 servings

Produce

  • 500 g butternut squash, peeled, seeded, and diced into 1cm cubes
  • 250 g cremini mushrooms, thinly sliced
  • 100 g baby spinach, washed and dried
  • 2 garlic, minced

Dairy and Fats

  • 100 g unsalted butter, melted
  • 150 g feta cheese, crumbled
  • 30 ml olive oil

Pantry and Flavorings

  • 200 g filo pastry, thawed if frozen, about 6 to 8 sheets
  • 50 g walnuts, roughly chopped
  • 5 g fresh sage, finely chopped
  • 1 g ground nutmeg
  • salt
  • black pepper

Nutrition (per serving)

662
Calories
15g
Protein
50g
Carbs
48g
Fat
6g
Fiber
4g
Sugar
895mg
Sodium

Method

01

Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.

02

Toss the diced butternut squash with the olive oil, a pinch of salt, and pepper directly on the lined baking sheet. Roast in the oven for 25 minutes until tender and caramelized at the edges. Remove from the oven and allow to cool slightly.

25mLook for: caramelized brown edgesFeel: fork tender
03

Heat a large frying pan over medium-high heat. Add the sliced mushrooms and dry-fry for about 5 to 7 minutes until they release their moisture and begin to brown. Add the minced garlic and cook for 1 additional minute.

6mLook for: moisture evaporated, mushrooms browned
04

Stir the baby spinach into the hot mushroom mixture, tossing gently for 1 to 2 minutes just until the leaves are completely wilted. Remove from heat and drain any excess liquid.

2mLook for: spinach is dark green and wilted
05

In a large mixing bowl, combine the slightly cooled roasted squash, the mushroom and spinach mixture, crumbled feta, chopped walnuts, fresh sage, and ground nutmeg. Stir gently to evenly distribute the ingredients. Adjust seasoning with salt and pepper to taste.

06

Lay one sheet of filo pastry flat on a clean work surface and brush it lightly but completely with melted butter. Top with a second sheet and repeat the buttering process until you have a stack of 6 sheets. Keep any unused filo covered with a damp towel to prevent it from drying out.

Look for: 6 sheets neatly stacked with butter between each
07

Spoon the filling in an even log shape along one of the long edges of your pastry stack, leaving a 3cm border at the short ends. Fold the short ends inward over the filling, then roll the pastry up tightly to enclose the filling completely.

08

Carefully transfer the strudel to the parchment-lined baking sheet, placing it seam-side down. Brush the entire exterior generously with the remaining melted butter. Score the top diagonally with a sharp knife, cutting only through the top layers of pastry. Bake at 200°C (400°F) for 30 minutes until deep golden brown and crisp.

30mLook for: deep golden brown overall, flaky crust
09

Remove the pastry from the oven and let it rest on the baking sheet for 10 minutes. This allows the filling to set and makes slicing much easier.

10m

Chef's Notes

  • Dry-frying the mushrooms before adding any oil or butter is a fantastic technique to draw out their moisture and intensify their meaty flavor without making them greasy.
  • Do not skip scoring the top of the pastry before baking. This allows steam to escape from the filling, preventing the pastry log from bursting at the seams.
  • If your feta is particularly salty, hold back on adding any extra salt to the filling until you have mixed and tasted it.
  • For an extra layer of flavor and crunch, sprinkle sesame seeds or nigella seeds over the top of the strudel immediately after the final buttering.

Storage

Refrigerator: 3 daysStore in an airtight container. Reheat in the oven to restore crispness; never microwave.

Freezer: 1 monthFreeze unbaked. Bake directly from frozen, adding 15 minutes to the cooking time.

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