Smoky Mushroom and Brussels Sprouts Hash

Smoky Mushroom and Brussels Sprouts Hash

A vegetarian twist on the bistro classic where meaty, umami-rich mushrooms are seared with smoked paprika to mimic the depth of bacon, then tossed with caramelized shredded sprouts and a bright splash of cider vinegar.

25mEasy4 servings

Equipment

Large cast iron skillet
Chef's knife
Cutting board

Ingredients

4 servings

Main Components

  • 300 g cremini or king oyster mushrooms, sliced into 1/2-inch thick strips
  • 45 ml extra virgin olive oil
  • 500 g brussels sprouts, trimmed and thinly sliced/shredded

Aromatics & Seasoning

  • 60 g shallots, minced
  • 2 cloves garlic, minced
  • 5 ml smoked paprika
  • 15 ml apple cider vinegar
  • black pepper, freshly cracked
  • kosher salt

Nutrition (per serving)

188
Calories
7g
Protein
18g
Carbs
12g
Fat
6g
Fiber
5g
Sugar
233mg
Sodium

Method

01

Prepare the vegetables: Trim the woody ends off the Brussels sprouts and thinly slice them lengthwise (shredding). Mince the shallots and garlic. Slice the mushrooms into thick strips or bite-sized 'lardons'.

10m
02

Heat 2 tablespoons of olive oil in a large cast iron skillet over medium-high heat. Add the mushrooms in a single layer. Cook without stirring for 3-4 minutes until deeply browned, then stir and cook for another 2 minutes until crispy.

6mLook for: Mushrooms are golden brown and edges are crispFeel: Mushrooms have released moisture and shrunk slightly
03

Remove the mushrooms from the pan and set aside. Add the remaining 1 tablespoon of olive oil to the same skillet. Sauté the minced shallots for 2-3 minutes until softened.

3mLook for: Shallots are translucent
04

Increase heat to medium-high. Add the shredded Brussels sprouts to the skillet. Spread them in an even layer and let them sit undisturbed for 2-3 minutes to char and caramelize.

3mLook for: Sprouts show dark brown char marks on the bottom
05

Stir the sprouts and continue to sauté for another 3-5 minutes until they are tender-crisp. Add the minced garlic and smoked paprika in the last minute of cooking.

5mLook for: Paprika has coated the sprouts evenlyFeel: Sprouts are tender but still have a bite
06

Return the crispy mushrooms to the pan. Drizzle with apple cider vinegar and toss to combine. Season with salt and a generous amount of freshly cracked black pepper. Serve immediately.

1m

Chef's Notes

  • Using smoked paprika is the 'secret' to replacing the smoky flavor profile that bacon usually provides.
  • Mushrooms behave similarly to bacon in a pan; they need space and heat to crisp up. If they release a lot of water, just keep cooking until it evaporates and they start to brown.
  • For extra richness, you can add a small knob of butter when returning the mushrooms to the pan at the end.

Storage

Refrigerator: 3 daysStore in an airtight container; mushrooms may lose some crispness

Reheating: Reheat in a dry skillet over medium heat to restore texture.

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