Pan-Seared Brussels Sprouts with Bacon and Pine Nuts

Pan-Seared Brussels Sprouts with Bacon and Pine Nuts

Crisp-tender Brussels sprouts deeply caramelized in rendered bacon fat, finished with smoky bacon lardons and buttery toasted pine nuts. A textural masterpiece balancing savory richness with nutty warmth.

20mEasy4 servings

Equipment

Large skillet or sauté pan
Chef's knife
Cutting board
Slotted spoon

Ingredients

4 servings

Main

  • 500 g brussels sprouts, trimmed and halved
  • 150 g thick-cut bacon, diced
  • 40 g pine nuts, raw

Seasoning

  • 15 ml olive oil
  • kosher salt
  • black pepper, freshly cracked
  • 5 ml lemon juice

Nutrition (per serving)

360
Calories
20g
Protein
13g
Carbs
26g
Fat
5g
Fiber
3g
Sugar
1047mg
Sodium

Method

01

Place the pine nuts in a dry, cold skillet. Turn heat to medium and toast, shaking the pan frequently, until golden brown and fragrant (about 2-3 minutes). Immediately transfer to a small bowl to stop cooking.

3mLook for: Golden brown colorFeel: Fragrant aroma
02

Return the skillet to medium heat and add the diced bacon. Cook until the fat has rendered and the bacon is crispy. Use a slotted spoon to transfer bacon to a paper towel-lined plate, leaving the rendered fat in the pan.

6mLook for: Bacon is crispyFeel: Fat is liquid and clear
03

Increase heat to medium-high. Ensure there is enough fat to coat the pan bottom (add olive oil if needed). Place Brussels sprouts cut-side down in a single layer. Sear undisturbed for 3-4 minutes until deeply browned.

4mLook for: Deep golden-brown sear on cut side
04

Stir the sprouts, reduce heat to medium-low, and cover the pan (if you don't have a lid, use a baking sheet). Cook for another 3-5 minutes until the sprouts are tender when pierced with a knife.

4mFeel: Tender throughout
05

Remove the lid. Add the crispy bacon and toasted pine nuts back to the pan. Toss to combine and warm through. Season with black pepper and a small squeeze of lemon juice. Taste before adding salt, as the bacon provides significant salinity.

1m
06

Transfer to a serving dish immediately while hot.

Chef's Notes

  • Size matters: Try to buy sprouts of uniform size so they cook at the same rate. If you have some very large ones, quarter them instead of halving.
  • Pine nut freshness: Pine nuts have a high oil content and go rancid quickly. Always taste one raw before toasting; if it tastes metallic or bitter, discard the batch.
  • The cut side rule: Placing the sprouts cut-side down first creates a delicious Maillard reaction surface that defines the flavor profile of this dish.

Storage

Refrigerator: 3 daysStore in an airtight container. Texture will soften slightly upon reheating.

Reheating: Reheat in a hot skillet for 2-3 minutes to restore crispiness.

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