Slow-Roasted Breast of Lamb with Charred Broccoli and Caper Dressing

Slow-Roasted Breast of Lamb with Charred Broccoli and Caper Dressing

Meltingly tender lamb breast with a crispy, golden skin, paired with earthy charred broccoli and a sharp, acidic white wine and caper vinaigrette to perfectly balance the rich flavors.

3hIntermediate4 servings

Equipment

Oven
Frying pan
Roasting pan
Baking sheet
Aluminum foil
Small bowl
Whisk
Cutting board
Chef knife

Ingredients

4 servings

Lamb

  • 1000 g boneless breast of lamb, unrolled and patted dry
  • 10 g sea salt
  • 5 g black pepper, freshly ground
  • 4 garlic, smashed with skins on
  • 10 g fresh rosemary, whole sprigs
  • 200 ml dry white wine, room temperature

Broccoli

  • 600 g broccoli, cut into florets, stems peeled and sliced
  • 15 ml olive oil
  • 5 g sea salt

Rosemary Caper Dressing

  • 60 ml extra virgin olive oil
  • 30 ml white wine vinegar
  • 15 g dijon mustard
  • 25 g capers, drained and roughly chopped
  • 1 garlic, finely minced
  • 3 g fresh rosemary, finely chopped

Nutrition (per serving)

988
Calories
46g
Protein
15g
Carbs
82g
Fat
5g
Fiber
3g
Sugar
1872mg
Sodium

Method

01

Preheat oven to 160C/320F. Ensure oven racks are placed in the middle position.

02

Score the fat side of the lamb breast in a shallow crosshatch pattern using a sharp knife. Rub the salt and black pepper thoroughly into both sides of the meat.

5m
03

Place the lamb breast skin-side down in a cold frying pan. Turn the heat to medium and cook for 10 minutes until a significant amount of fat has rendered and the skin begins to turn golden.

10mLook for: Skin is pale golden and translucent fat has melted into the pan
04

Transfer the lamb breast to a roasting pan. Add the smashed garlic cloves, whole rosemary sprigs, and dry white wine around the meat. Cover the pan tightly with aluminum foil and roast in the oven for 2 hours.

2h
05

Remove the foil from the roasting pan. Increase the oven temperature to 220C/430F. Roast for an additional 20 minutes to deeply brown and crisp the lamb skin.

20mLook for: Skin is deeply browned, blistered, and completely crispyFeel: Meat underneath yields easily when poked, skin is hard when tapped
06

Remove the lamb from the oven, transfer to a cutting board, and let it rest uncovered for 15 minutes before slicing.

15m
07

While the lamb rests, toss the broccoli florets and peeled stems with 15ml olive oil and 5g sea salt. Spread evenly on a baking sheet and roast at 220C/430F for 15 minutes.

15mLook for: Edges of the broccoli florets are dark brown and charred
08

In a small bowl, whisk together the extra virgin olive oil, white wine vinegar, dijon mustard, chopped capers, minced garlic, and finely chopped rosemary until emulsified.

5m
09

Slice the rested lamb breast across the grain into thick ribbons. Internal temperature should have easily exceeded 74C/165F during the long braise.

10

Arrange the charred broccoli and sliced lamb breast on a serving platter. Drizzle the rosemary caper dressing generously over the meat and vegetables.

Chef's Notes

  • Starting the lamb skin-side down in a cold pan is a crucial technique. It allows the thick layer of subcutaneous fat to render out slowly without scorching the exterior.
  • Save the glorious fat left behind in your frying and roasting pans! Let it cool, strain it into a jar, and keep it in the fridge for making incredibly flavorful roast potatoes later in the week.
  • Peeling the broccoli stems is highly recommended. The fibrous exterior is tough, but the core is sweet, tender, and roasts beautifully alongside the florets.
  • Because lamb breast is such a fatty cut, an aggressively sharp, acidic dressing is non-negotiable. The vinegar and capers cleanse the palate between bites.

Storage

Refrigerator: 3 daysStore dressing separately from the lamb and broccoli to maintain texture.

Freezer: 1 monthFreeze only the lamb breast in an airtight container with its rendered juices.

Reheating: Reheat lamb in a 180C/350F oven for 15 minutes until warmed through and the skin crisps up again. Do not microwave if you want to keep the skin crispy.

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