Simple Penne all'Arrabbiata

Simple Penne all'Arrabbiata

A classic, fiery Roman pasta dish featuring al dente penne enveloped in a rich, spicy tomato sauce infused with toasted garlic and vibrant red chili flakes.

30mEasy4 servings

Equipment

Large pot
Large skillet
Colander
Wooden spoon

Ingredients

4 servings

Pasta

  • 400 g penne rigate, dry
  • 4000 ml water
  • 20 g kosher salt

Arrabbiata Sauce

  • 45 ml extra virgin olive oil
  • 4 garlic, thinly sliced
  • 5 g red pepper flakes
  • 800 g crushed tomatoes
  • 5 g kosher salt

Garnish

  • 10 g fresh parsley, finely chopped

Nutrition (per serving)

552
Calories
17g
Protein
93g
Carbs
14g
Fat
8g
Fiber
12g
Sugar
2845mg
Sodium

Method

01

Bring the water to a rolling boil at 100 degrees Celsius or 212 degrees Fahrenheit in a large pot. Add the kosher salt to heavily season the water.

02

Add the penne to the boiling water. Stir immediately to prevent sticking and cook according to package instructions until just shy of al dente.

10mFeel: Firm to the bite with a slight chalky resistance in the very center
03

While the pasta cooks, place a large skillet over medium-low heat. Add the extra virgin olive oil, thinly sliced garlic, and red pepper flakes.

04

Slowly toast the garlic and chili flakes in the oil until the garlic turns a pale golden color and becomes deeply fragrant. Do not let the garlic turn brown.

2mLook for: Garlic is pale blond and oil is shimmeringFeel: Garlic feels slightly softened but not crispy
05

Carefully pour the crushed tomatoes into the skillet to stop the garlic from cooking further. Stir in the salt, increase the heat to medium until bubbling, then reduce to low and simmer.

10mLook for: Sauce has thickened and oil begins to separate slightly at the edges
06

Before draining the pasta, carefully scoop out and reserve about 100ml of the starchy pasta water. Drain the penne using a colander.

07

Transfer the drained pasta directly into the simmering tomato sauce. Toss vigorously over low heat to coat the pasta completely, adding small splashes of the reserved pasta water if the sauce seems too thick.

2m
08

Remove the skillet from the heat. Fold in the finely chopped fresh parsley, portion into bowls, and serve immediately.

Chef's Notes

  • Penne rigate is heavily favored for this dish because the ridges (rigate) act like small gutters, carrying the fiery tomato sauce with every bite.
  • The quality of your canned tomatoes defines this dish. San Marzano tomatoes are naturally sweeter and less acidic, balancing the aggressive heat of the chili flakes.
  • Do not skip reserving the pasta water. The starch released by the boiling pasta is a crucial culinary tool that binds the olive oil and tomato sauce together into a luxurious emulsion.
  • For a deeper, more complex heat, try blooming a teaspoon of tomato paste in the hot oil alongside the chili flakes before adding your crushed tomatoes.

Storage

Refrigerator: 3 daysStore pasta and sauce together in an airtight container.

Freezer: 1 monthFreeze the sauce only; do not freeze cooked pasta.

Reheating: Reheat gently in a skillet over low heat, adding a small splash of water to revive the emulsion.

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