Simple Honey Mustard Roasted Salmon

Simple Honey Mustard Roasted Salmon

Flaky, succulent salmon fillets coated in a sweet and tangy honey mustard glaze, roasted to perfection and brightened with fresh, aromatic dill.

25mEasy4 servings

Equipment

Baking sheet
Parchment paper
Small mixing bowl
Pastry brush*
Instant-read thermometer*

* optional

Ingredients

4 servings

Salmon

  • 600 g salmon fillets, skin-on or skinless

Glaze

  • 40 g honey
  • 30 g dijon mustard
  • 15 g whole grain mustard
  • 15 ml olive oil
  • 1 garlic, minced
  • 8 g fresh dill, finely chopped

Seasoning and Serving

  • 3 g salt, fine sea salt or kosher salt
  • 1 g black pepper, freshly ground
  • 1 lemon, cut into wedges

Nutrition (per serving)

474
Calories
38g
Protein
17g
Carbs
43g
Fat
1g
Fiber
9g
Sugar
3267mg
Sodium

Method

01

Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper to prevent sticking and ease cleanup.

02

Thoroughly pat the salmon fillets dry with a paper towel. Place them on the prepared baking sheet and season evenly with the salt and black pepper.

03

In a small mixing bowl, combine the honey, Dijon mustard, whole grain mustard, olive oil, minced garlic, and half of the finely chopped dill. Whisk until perfectly smooth.

04

Using a pastry brush or the back of a spoon, apply the honey mustard mixture generously and evenly over the top of each salmon fillet.

05

Roast in the preheated oven for 12 to 15 minutes. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 63°C (145°F).

15mLook for: Opaque pink inside and flakes easilyFeel: Firm but yielding to gentle pressure
06

Remove the salmon from the oven and let it rest for 3 minutes. Garnish with the remaining fresh dill and serve immediately with fresh lemon wedges.

3m

Chef's Notes

  • Patting the salmon completely dry before seasoning is crucial; it helps the honey mustard glaze adhere tightly rather than sliding off during roasting.
  • The white substance that sometimes oozes from salmon is albumin, a harmless liquid protein. Gentle, even cooking reduces its appearance.
  • If your honey has crystalized, microwave it for 10 seconds before mixing to ensure a smooth, easily emulsified glaze.

Storage

Refrigerator: 3 daysStore in an airtight container

Reheating: Gently reheat in the oven at 135C/275F or microwave on 50 percent power to prevent drying out

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