Sautéed Spinach with Toasted Pine Nuts

Sautéed Spinach with Toasted Pine Nuts

Vibrant, tender spinach leaves tossed with golden, buttery pine nuts and aromatic garlic. A classic Mediterranean side dish where the crunch of the nuts perfectly contrasts the silky wilted greens.

10mEasy4 servings

Equipment

Large skillet or sauté pan
Tongs

Ingredients

4 servings

Main

  • 500 g fresh spinach, washed and dried
  • 40 g pine nuts
  • 30 ml extra virgin olive oil
  • 2 garlic, thinly sliced
  • 10 ml lemon juice
  • kosher salt

Nutrition (per serving)

164
Calories
6g
Protein
6g
Carbs
14g
Fat
3g
Fiber
1g
Sugar
293mg
Sodium

Method

01

Place the pine nuts in a dry large skillet over medium heat (approx 175°C/350°F). Toast them, shaking the pan frequently, until golden brown and fragrant.

3mLook for: Golden brown colorFeel: Fragrant nutty aroma
02

Return the skillet to medium heat and add the olive oil. Once shimmering, add the sliced garlic and cook for about 30 seconds until fragrant but not browned.

0mLook for: Garlic sizzles gentlyFeel: Strong garlic aroma
03

Add the spinach to the pan in batches if necessary. Toss with tongs until just wilted and bright green.

2mLook for: Leaves have collapsed but remain bright greenFeel: Soft texture
04

Remove from heat. Stir in the toasted pine nuts and lemon juice. Season with salt to taste and serve immediately.

1m

Chef's Notes

  • Toasting the pine nuts separately is crucial; if you try to toast them with the spinach, they will remain soggy.
  • If using mature spinach instead of baby spinach, remove the tough stems before cooking.
  • A pinch of red pepper flakes added with the garlic provides a nice heat without overwhelming the dish.
  • The volume of spinach will reduce by about 80-90% during cooking, so start with a very large pan.

Storage

Refrigerator: 3 daysStore in an airtight container. Reheat gently to avoid overcooking.

Reheating: Warm in a skillet over low heat for 1-2 minutes.

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