Roasted Cod with Tangy Tangerine Sauce

Roasted Cod with Tangy Tangerine Sauce

Flaky, oven-roasted cod fillets bathed in a vibrant, citrus-forward sauce made from fresh tangerine juice, shallots, and a touch of butter for a bright and elegant dinner.

35mIntermediate4 servings

Equipment

Baking sheet
Parchment paper
Small saucepan
Whisk

Ingredients

4 servings

Fish

  • 600 g cod fillets, skinless, cut into 4 equal portions
  • 15 ml olive oil
  • 4 g kosher salt
  • 1 g white pepper, ground

Tangerine Sauce

  • 120 ml tangerine juice, freshly squeezed
  • 30 g shallot, finely minced
  • 15 ml white wine vinegar
  • 45 g unsalted butter, cold, cut into small cubes
  • 1 g kosher salt
  • 2 g tangerine zest, finely grated

Garnish

  • 5 g chives, finely chopped

Nutrition (per serving)

257
Calories
27g
Protein
5g
Carbs
14g
Fat
0g
Fiber
4g
Sugar
569mg
Sodium

Method

01

Preheat the oven to 200°C/400°F. Line a baking sheet with parchment paper to prevent sticking and aid in cleanup.

02

Pat the cod fillets completely dry with paper towels to ensure even roasting and prevent them from steaming in their own moisture.

03

Rub the dry cod fillets lightly with olive oil, then season all sides evenly with kosher salt and white pepper.

04

Place the seasoned fish on the prepared baking sheet and roast in the preheated oven for 12 to 15 minutes, or until the internal temperature reaches 63°C/145°F and the flesh flakes easily.

15mLook for: Flesh turns opaque white rather than translucentFeel: Fish yields gently and flakes when pressed with a fork
05

While the fish roasts, combine the freshly squeezed tangerine juice, minced shallot, and white wine vinegar in a small saucepan. Bring the mixture to a boil over medium-high heat.

06

Lower the heat slightly and let the liquid reduce until only about 30ml of syrupy liquid remains. Watch closely at the end so it does not scorch.

8mLook for: Liquid has reduced by three-quarters, taking on a thick, syrupy consistency
07

Reduce the heat to the lowest setting. Whisk in the cold cubed butter one piece at a time, moving continuously until the sauce becomes opaque, glossy, and slightly thickened. Remove from heat immediately, then stir in the tangerine zest and remaining salt.

Look for: Sauce is bright, opaque, and coats the back of a spoon
08

Transfer the roasted cod to warm dinner plates and spoon the warm tangerine sauce generously over the top. Garnish with chopped chives and serve immediately.

Chef's Notes

  • For the absolute best texture, season the cod fillets with salt 15 minutes prior to roasting. This draws out excess moisture, resulting in a firmer, meatier flake.
  • White pepper is specified here to maintain the pristine white aesthetic of the fish and the uninterrupted vibrance of the orange sauce, avoiding black specks.
  • Always assess your tangerines before reducing the sauce. If they are aggressively tart, whisk a tiny pinch of sugar into the reduction; if overly sweet, an extra drop of vinegar at the end will balance it.
  • The classical beurre blanc technique requires patience. If you are nervous about breaking the sauce, taking the pan completely off the heat to whisk in the final pieces of cold butter is the safest approach.

Storage

Refrigerator: 2 daysStore sauce and fish in separate airtight containers.

Reheating: Gently reheat fish in a low oven. Sauce may break if boiled; warm gently over a double boiler.

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