Roasted Beet and Quinoa Pilaf with Goat Cheese

Roasted Beet and Quinoa Pilaf with Goat Cheese

A vibrant, earthy pilaf featuring tender roasted beets, gently sauteed beet greens, and fluffy quinoa, all beautifully balanced by the tangy creaminess of crumbled goat cheese.

1hEasy4 servings

Equipment

Baking sheet
Medium saucepan with lid
Large skillet
Fine mesh strainer
Chef knife
Cutting board

Ingredients

4 servings

Fresh Produce

  • 3 beets with greens, scrubbed, roots and greens separated
  • 50 g shallot, finely diced
  • 10 g garlic, minced
  • 1 lemon, zested and juiced

Pantry Staples

  • 170 g white quinoa, uncooked
  • 360 ml vegetable broth, low sodium
  • 30 ml olive oil
  • 4 g kosher salt
  • 2 g black pepper, freshly cracked

Dairy

  • 100 g goat cheese, crumbled

Nutrition (per serving)

379
Calories
14g
Protein
48g
Carbs
16g
Fat
8g
Fiber
12g
Sugar
897mg
Sodium

Method

01

Preheat your oven to 200°C/400°F. Line a baking sheet with parchment paper or foil for easy cleanup.

02

Peel the beet roots and dice them into 1.5 centimeter cubes. Thoroughly wash the beet greens and stems. Chop the stems finely and roughly chop the leafy greens. Keep stems and leaves separated.

03

Place the diced beets on the baking sheet. Drizzle with 15ml of olive oil, and season with half of the salt and black pepper. Toss well to coat, spread in an even layer, and roast for 35 minutes until fork-tender and slightly caramelized.

35mLook for: edges slightly caramelizedFeel: easily pierced with a fork
04

While the beets are roasting, place the quinoa in a fine mesh strainer and rinse thoroughly under cold running water until the water runs clear. Shake off excess water.

05

In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring to a boil over medium-high heat. Once boiling, reduce the heat to low, cover, and simmer for 15 minutes.

15mLook for: liquid absorbed and tiny spirals separate from the seed
06

Remove the quinoa from the heat and let it rest, covered, for 5 minutes. This allows the remaining steam to finish cooking the grains and makes them fluffy.

5m
07

Heat the remaining 15ml of olive oil in a large skillet over medium heat. Add the diced shallot and finely chopped beet stems. Saute for 4 minutes until softened.

4m
08

Add the minced garlic and chopped beet greens to the skillet along with the remaining salt. Cook for 2 to 3 minutes, stirring frequently, until the greens are just wilted but still bright.

3mLook for: greens are bright green and reduced in volume
09

Uncover the quinoa and fluff it gently with a fork. Fold the cooked quinoa into the skillet with the greens. Add the roasted beets, lemon zest, and lemon juice. Gently toss everything together until evenly combined.

10

Portion the warm pilaf into bowls. Top evenly with the crumbled goat cheese right before serving, allowing the ambient heat to slightly soften the cheese.

Chef's Notes

  • Treating the beet as two ingredients, the sweet earthy root and the bitter Swiss chard-like green, creates wonderful flavor complexity with zero waste.
  • Tossing the roasted beets in at the very end prevents them from dyeing the entire dish completely pink, leaving distinct beautiful specks of jewel-toned red against the white quinoa.
  • For an extra layer of texture, consider garnishing the final dish with lightly toasted walnuts or pistachios.

Storage

Refrigerator: 4 daysStore in an airtight container. Keep goat cheese separate if possible.

Freezer: 1 monthGoat cheese texture will change upon freezing. Freeze the pilaf base without the cheese.

Reheating: Warm gently on the stovetop with a splash of water, or microwave on medium power. Add fresh goat cheese after reheating.

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