Quick Broccoli and Spinach Saag

Quick Broccoli and Spinach Saag

A vibrant, swift interpretation of classic saag, blending tender broccoli and fresh spinach in a rich, spiced butter base. Warming notes of cumin, ginger, and garam masala make this an aromatic, nourishing dish perfect for busy evenings.

30mEasy4 servings

Equipment

Cutting board
Chef's knife
Large skillet with lid
Immersion blender

Ingredients

4 servings

Produce

  • 400 g spinach, fresh, washed and tough stems removed
  • 300 g broccoli, cut into small florets, stems peeled and diced
  • 1 onion, finely chopped
  • 1 tomato, chopped
  • 15 g garlic, minced
  • 15 g ginger, grated
  • 1 green chili, finely minced

Spices and Base

  • 50 g unsalted butter
  • 4 g cumin seeds
  • 2 g turmeric powder
  • 3 g garam masala
  • 4 g coriander powder
  • 5 g salt

Liquids

  • 100 ml water
  • 30 ml heavy cream

Nutrition (per serving)

203
Calories
7g
Protein
17g
Carbs
14g
Fat
6g
Fiber
5g
Sugar
600mg
Sodium

Method

01

Prepare all vegetables by chopping the onion, mincing the garlic, grating the ginger, and finely dicing the green chili. Cut the broccoli into small, even florets.

10m
02

Melt the unsalted butter in a large skillet over medium heat. Add the cumin seeds and allow them to sizzle for about 30 seconds until they release a warm, earthy aroma.

1m
03

Add the chopped onion, minced garlic, grated ginger, and green chili to the skillet. Cook, stirring frequently, until the onions become soft and turn a deep golden brown.

6m
04

Stir in the turmeric powder, garam masala, coriander powder, and salt. Add the chopped tomato and continue to cook until the tomatoes break down and the mixture resembles a thick paste.

4m
05

Add the broccoli florets and water to the skillet. Cover securely with a lid and let the mixture steam until the broccoli is bright green and easily pierced with a fork.

6mLook for: Broccoli is vibrant greenFeel: Broccoli yields easily to a fork
06

Remove the lid and add the fresh spinach in batches, stirring constantly. Cook just until the spinach leaves are completely wilted into the broccoli and spice mixture.

2mLook for: Spinach is dark green and significantly reduced in volume
07

Remove the skillet from the heat. Use an immersion blender to partially puree the greens. Leave the mixture somewhat chunky for a rustic texture. Stir in the heavy cream if using, and adjust salt to taste before serving.

1mLook for: Coarse, thick puree with visible pieces of broccoli

Chef's Notes

  • The secret to a complex, rich saag lies in taking the time to properly bloom the spices in the butter. Do not rush the initial cooking of the aromatics.
  • Leaving some texture when blending provides a more robust and satisfying mouthfeel compared to a completely smooth puree.
  • For a dairy-free and vegan adaptation, substitute the butter with a neutral oil or vegan butter, and finish with a splash of coconut cream.
  • Do not discard the tender broccoli stems. Peel the tough outer layer and dice the interior finely; it adds excellent sweetness and reduces food waste.

Storage

Refrigerator: 4 daysStore in an airtight container. The flavors will continue to meld and deepen over time.

Freezer: 2 monthsThaw overnight in the refrigerator before reheating gently on the stovetop.

Reheating: Warm gently in a saucepan over medium-low heat, adding a splash of water if the mixture has thickened too much.

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