Pan-Seared Lemon Garlic Asparagus

Pan-Seared Lemon Garlic Asparagus

Bright, crisp-tender asparagus spears pan-seared in nutty browned butter with aromatic garlic and a finishing splash of fresh lemon juice. A vibrant side dish that comes together in minutes.

10mEasy4 servings

Equipment

Large skillet or frying pan
Tongs
Chef's knife
Cutting board

Ingredients

4 servings

Vegetables

  • 500 g fresh asparagus, woody ends removed
  • 3 garlic, minced
  • ½ lemon, juiced

Pantry

  • 30 g unsalted butter, cold or room temperature
  • 3 g kosher salt
  • black pepper, freshly cracked

Nutrition (per serving)

86
Calories
3g
Protein
7g
Carbs
6g
Fat
3g
Fiber
3g
Sugar
295mg
Sodium

Method

01

Prepare the asparagus by snapping off the woody ends. Hold the spear at the base and bend until it snaps naturally where it becomes tender.

Feel: Snap should be crisp, not stringy
02

Heat the butter in a large skillet over medium-high heat. Wait until the butter foams and subsides slightly, indicating the pan is hot enough.

03

Add the asparagus spears in a single layer. Sear without moving them for about 2-3 minutes to develop caramelization, then toss and cook for another 2-3 minutes until crisp-tender.

5mLook for: Bright green with spotty golden-brown blisteringFeel: Pierces easily with a fork but retains a crunch
04

Reduce heat to medium. Add the minced garlic and toss constantly for 30-60 seconds to soften without burning.

1mLook for: Garlic is fragrant and pale gold, not dark brown
05

Remove from heat immediately. Drizzle with lemon juice, season with salt and pepper, and toss to combine.

Chef's Notes

  • Thickness matters: Pencil-thin asparagus cooks in 2-3 minutes; jumbo spears may need 7-8 minutes.
  • The 'snap' method ensures you never eat stringy asparagus, but it does create some waste. Save the woody ends for vegetable stock.
  • For a light meal, serve this topped with a poached egg or alongside toasted sourdough with ricotta.
  • Dry the asparagus thoroughly after washing; wet vegetables will steam rather than sear.

Storage

Refrigerator: 3 daysStore in an airtight container. Texture may soften slightly upon reheating.

Reheating: Briefly sauté in a hot pan for 1-2 minutes to restore texture.

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