Mediterranean Layered Vegetable Bake

Mediterranean Layered Vegetable Bake

A vibrant and hearty traybake featuring tender layers of aubergine, courgette, potato, and bell peppers, all slow-roasted in a rich, herbaceous tomato sauce.

1h 45mIntermediate6 servings

Equipment

Oven
Chef's knife
Cutting board
Mandoline slicer*
Large baking dish
Saucepan
Wooden spoon
Aluminum foil

* optional

Ingredients

6 servings

Vegetable Layers

  • 500 g waxy potatoes, peeled and sliced into 5mm rounds
  • 500 g aubergine, sliced into 5mm rounds
  • 400 g courgette, sliced into 5mm rounds
  • 300 g red bell pepper, cored and cut into thick strips

Tomato Sauce

  • 45 ml extra virgin olive oil
  • 1 yellow onion, finely diced
  • 3 garlic, minced
  • 800 g crushed tomatoes
  • 3 g dried oregano
  • 10 g fine sea salt
  • 2 g black pepper, freshly ground

Finishing

  • 30 ml extra virgin olive oil, for drizzling
  • 10 g fresh basil, torn

Nutrition (per serving)

268
Calories
7g
Protein
35g
Carbs
14g
Fat
10g
Fiber
14g
Sugar
940mg
Sodium

Method

01

Preheat your oven to 200C/400F.

02

Using a chef's knife or mandoline slicer on a cutting board, slice the potatoes, aubergines, and courgettes into even 5mm thick rounds. Cut the red peppers into strips.

03

Heat 45ml of olive oil in a saucepan over medium heat. Add the diced onion and minced garlic, and saute until softened and translucent, about 5 minutes.

5m
04

Stir the crushed tomatoes, dried oregano, salt, and black pepper into the saucepan. Bring to a gentle simmer using a wooden spoon, then reduce heat and cook for 15 minutes to thicken the sauce.

15m
05

Spread roughly one third of the thickened tomato sauce evenly across the bottom of a large baking dish.

06

Arrange the sliced vegetables in the baking dish. You can either layer them flat (potatoes on the bottom, followed by aubergine, peppers, and courgettes) or stand them up in alternating overlapping rows for a visually striking presentation.

07

Spoon the remaining tomato sauce evenly over the arranged vegetables. Drizzle with the remaining 30ml of olive oil, then cover the baking dish tightly with aluminum foil.

08

Bake the covered dish in the preheated 200C/400F oven for 45 minutes to trap steam and thoroughly tenderize the root vegetables.

45m
09

Carefully remove the aluminum foil and continue to bake uncovered for another 30 minutes, or until the sauce is bubbling and the top edges of the vegetables are caramelized and golden.

30mLook for: Sauce is bubbling and edges of vegetables are lightly browned.Feel: A knife pieces the thickest potato slice with zero resistance.
10

Remove from the oven and allow the bake to rest for 15 minutes. This lets the vegetables absorb the juices. Garnish with torn fresh basil before serving.

15m

Chef's Notes

  • While modern aubergines are bred to be less bitter, salting the slices for 20 minutes and patting them dry removes excess moisture, preventing a watery bake and concentrating their flavor.
  • Always choose waxy potatoes like Yukon Gold or Charlotte for this recipe. They hold their structure beautifully during the long bake, whereas floury baking potatoes will disintegrate into mush.
  • Consistency is the secret to a perfect layered bake. Investing in a mandoline slicer ensures every vegetable cooks at the exact same rate, eliminating the risk of crunchy potatoes next to overcooked courgettes.
  • Like many stews and braises, this dish actually tastes significantly better the next day after the complex nightshade flavors and herbs have had time to meld in the refrigerator.

Storage

Refrigerator: 4 daysStore in an airtight container. Flavors will develop and improve overnight.

Freezer: 2 monthsFreeze in individual portions. Texture of potatoes may change slightly upon thawing.

Reheating: Reheat in a 180C/350F oven until bubbling, or microwave portions until hot.

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