Maduros (Fried Sweet Plantains)

Maduros (Fried Sweet Plantains)

Fried sweet plantains featuring a caramelized exterior and a soft, tender interior. This classic side dish is popular across Caribbean and Latin American cuisines.

15mEasy4 servings

Equipment

Paring knife
Large skillet
Slotted spoon
Paper towels

Ingredients

4 servings

Main

  • 2 ripe plantains, blackened skin
  • 80 ml vegetable oil, liquid

Nutrition (per serving)

152
Calories
1g
Protein
37g
Carbs
0g
Fat
2g
Fiber
2g
Sugar
2mg
Sodium

Method

01

Score the plantain skin lengthwise with a paring knife, ensuring you do not cut into the fruit. Remove and discard the peels.

02

Slice the plantains diagonally into pieces approximately 1.3cm (1/2 inch) thick.

03

Pour oil into a large skillet to a depth of 3mm (1/8 inch). Heat over medium-high until the oil shimmers, approximately 180°C/350°F.

04

Place half of the plantain slices into the hot oil. Fry for 2 to 3 minutes per side until they are golden brown and caramelized.

3mLook for: Deep golden brown with dark caramelized edgesFeel: Soft and tender when pressed
05

Transfer the cooked plantains to a plate lined with paper towels using a slotted spoon to drain excess oil.

06

Repeat the frying process with the second batch of plantain slices.

3m
07

Serve the plantains while warm.

Chef's Notes

  • The ripeness of the plantain is the most critical factor. The skin should be at least 50% to 75% black for the best natural sugar caramelization.

Storage

Refrigerator: 3 daysStore in an airtight container; texture will soften over time.

Reheating: Reheat in a skillet over medium heat to restore the caramelized edges.

More Like This

Powered by recipe-api.com