Homemade Hot Italian Fennel Sausage

Homemade Hot Italian Fennel Sausage

A robust, spicy, and aromatic bulk Italian sausage blending rich pork shoulder with toasted fennel seeds, garlic, and fiery chili. Perfect for crumbling over pizzas or tossing into pasta.

2h 15mEasy500g bulk sausage

Equipment

Mixing bowl
Small skillet

Ingredients

5 servings

Meat

  • 500 g ground pork, chilled

Seasonings and Liquids

  • 6 g fennel seeds, whole or lightly crushed
  • 8 g kosher salt
  • 3 g red pepper flakes
  • 3 g garlic powder
  • 2 g paprika
  • 2 g black pepper, freshly ground
  • 30 ml ice water
  • 15 ml red wine vinegar

Nutrition (per serving)

274
Calories
17g
Protein
2g
Carbs
22g
Fat
1g
Fiber
0g
Sugar
679mg
Sodium

Method

01

In a dry small skillet over medium heat, toast the fennel seeds for 1 to 2 minutes until highly aromatic. Remove from heat immediately and let cool.

2mLook for: Seeds become slightly darkerFeel: Highly aromatic fragrance fills the air
02

In a small bowl, whisk together the cooled fennel seeds, kosher salt, red pepper flakes, garlic powder, paprika, black pepper, ice water, and red wine vinegar.

03

Place the chilled ground pork in a large mixing bowl. Pour the spice and liquid mixture over the meat. Using clean hands, knead and mix the pork vigorously for 2 to 3 minutes. The meat should transition from loose strands to a sticky, cohesive, and pale mass.

3mLook for: Mixture looks uniform and slightly paleFeel: Sticky and tacky to the touch
04

Pinch off a small, marble-sized piece of the sausage mixture. Fry it in the small skillet over medium heat until cooked through and it reaches an internal temperature of 74°C/165°F. Taste this sample to check the seasoning, and fold more salt or chili into the raw batch if needed.

05

Cover the bowl tightly with plastic wrap and refrigerate for at least 2 hours, or ideally overnight. This resting period allows the spices to permeate the meat and the flavors to fully meld before using the sausage on pizzas.

2h

Chef's Notes

  • Developing myosin is the key to great sausage. Mixing the meat vigorously until it turns tacky and sticky ensures it will hold together nicely in clumps on a pizza rather than crumbling into dry granules.
  • Always toast your fennel seeds. The brief exposure to heat unlocks the essential oils within the seeds, which defines the classic Italian-American sausage flavor profile.
  • The addition of ice water and a splash of vinegar not only adds tang but also lowers the temperature of the meat, preventing the fat from smearing out of the suspension while you mix.
  • If your kitchen is particularly hot, place your mixing bowl in the freezer for 15 minutes before assembling the sausage.

Storage

Refrigerator: 3 daysStore in an airtight container.

Freezer: 3 monthsWrap tightly in plastic wrap and place in a freezer-safe bag.

Reheating: Cook thoroughly to an internal temperature of 74C/165F.

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