Hearty Tomato Soup

Hearty Tomato Soup

A savory, thick tomato soup enriched with smoky bacon and pinto beans, offering a balanced profile of aromatic star anise and sweet paprika.

50measy6 servings

Equipment

Large pan
Freezer bags*
Chef's knife
Cutting board

* optional

Ingredients

6 servings

Soup Base

  • 30 ml olive oil
  • 10 bacon, roughly chopped
  • 500 g red onion, roughly chopped
  • 1125 g tomato, roughly chopped

Seasoning and Liquids

  • 12 g smoked paprika
  • 3 star anise
  • 5 g salt, to taste
  • 2 g black pepper, freshly ground
  • 1000 ml water

Finishing

  • 400 g pinto beans, drained

Nutrition (per serving)

581
Calories
32g
Protein
59g
Carbs
25g
Fat
15g
Fiber
10g
Sugar
1265mg
Sodium

Method

01

Heat the olive oil in a large pan over moderate heat.

02

Add the chopped bacon and onions to the pan. Cook until the bacon develops color and the onions become translucent.

Look for: Bacon is browned and onions are clearFeel: Onions are soft
03

Add the roughly chopped tomatoes to the mixture.

04

Stir in the smoked paprika and star anise. Season the mixture with salt and freshly ground black pepper.

05

Pour 1000ml of water into the pan. Bring the liquid to a simmer, then cover and cook for 30 minutes, stirring every 10 minutes.

30m
06

Add the drained pinto beans to the soup and continue cooking for 5 minutes.

5m
07

Allow the soup to cool completely before dividing it into six freezer bags for storage.

Chef's Notes

  • Remove the star anise pods before serving to avoid biting into them.
  • For a creamier texture, partially blend the soup before adding the pinto beans.

Storage

Refrigerator: 96 hoursStore in an airtight container.

Freezer: 1 monthDivide into individual freezer bags for easier thawing.

Reheating: Thaw completely. Reheat in a saucepan over medium heat until reaching a vigorous boil (100°C/212°F).

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