Crispy Cheddar Frico Roasted Broccoli

Crispy Cheddar Frico Roasted Broccoli

Tender-stemmed broccoli florets roasted to caramelized perfection, blanketed in a layer of sharp cheddar that melts into a savory, crispy lace (frico) where it touches the baking sheet. A textural delight that transforms a humble vegetable into a crave-worthy side.

30mEasy4 servings

Equipment

Large rimmed baking sheet
Chef's knife
Large mixing bowl
Box grater*

* optional

Ingredients

4 servings

Vegetables & Seasoning

  • 600 g broccoli, fresh
  • 30 ml olive oil
  • 3 g garlic powder
  • 4 g kosher salt
  • 1 g black pepper, freshly cracked

Topping

  • 120 g sharp cheddar cheese, freshly shredded

Nutrition (per serving)

242
Calories
12g
Protein
11g
Carbs
18g
Fat
4g
Fiber
3g
Sugar
628mg
Sodium

Method

01

Preheat the oven to 220°C (425°F). Ensure a rack is positioned in the center of the oven.

02

Cut the broccoli into medium-sized florets. Cut the stems of the florets flat to maximize surface contact with the pan.

03

In a large bowl, toss the broccoli florets with olive oil, garlic powder, salt, and black pepper until evenly coated.

04

Spread the broccoli on a large rimmed baking sheet in a single layer. Ensure there is space between florets to encourage roasting rather than steaming.

15mLook for: Edges are browningFeel: Stems are tender-crisp
05

Remove the pan from the oven. Evenly sprinkle the shredded cheddar cheese over the broccoli. Allow some cheese to fall directly onto the baking sheet to create crispy cheese chips (frico).

3mLook for: Cheese is melted and bubbling with lacey brown edges
06

Let the broccoli rest on the pan for 1-2 minutes to allow the crisp cheese edges to set before serving.

2m

Chef's Notes

  • Shred your own cheese from a block if possible. Pre-shredded cheese contains anti-caking agents (cellulose) that prevent it from melting into a smooth, crispy lace.
  • Don't discard the broccoli stalks! Peel the tough outer layer, slice into coins, and roast them alongside the florets.
  • For extra crispiness, preheat the baking sheet in the oven while it warms up, then toss the broccoli onto the hot pan (listen for the sizzle).
  • This technique works excellently with cauliflower or Brussels sprouts as well.

Storage

Refrigerator: 3 daysStore in an airtight container. The cheese will lose crispness but reheat well.

Reheating: Reheat in a 180°C/350°F oven or air fryer for 3-5 minutes to restore some crispness.

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