Equipment
Steamer pot
or Large pot with a steamer basket insert
Large pot
Ingredients
3 servings
Main
- 3 corn, fresh
- 2 g cumin, ground
Nutrition (per serving)
175
Calories
7g
Protein
38g
Carbs
3g
Fat
4g
Fiber
13g
Sugar
31mg
Sodium
Method
01
Remove the husks and all silk from the corn ears.
02
Place the corn in a steamer basket over boiling water (100°C/212°F) and steam for 2 minutes until the kernels are tender.
2mLook for: Kernels appear plump and bright yellowFeel: Kernels are tender when pierced with a knife
03
Remove the corn from the steamer and sprinkle the ground cumin evenly over the hot kernels.
04
Serve the seasoned corn immediately.
Chef's Notes
- Ensure the water is already at a rolling boil before adding the corn to the steamer to ensure accurate timing.
Storage
Refrigerator: 72 hours — Store in an airtight container.
Freezer: 1 month — Texture may become soft upon thawing.
Reheating: Steam for 2 minutes or microwave until heated through.










