Classic Steamed Whole Lobster

Classic Steamed Whole Lobster

A foolproof stovetop method for steaming live lobster, yielding sweet, tender, and intensely flavorful meat. Perfect dipped in warm clarified butter or quickly chilled for classic New England-style lobster rolls.

30mIntermediate2 whole lobsters

Equipment

Large stockpot
Steamer basket
Kitchen tongs
Chefs knife
Seafood crackers*

* optional

Ingredients

2 servings

Lobster & Steaming Liquid

  • 2 live hard-shell lobsters, chilled
  • 500 ml water
  • 30 g sea salt

Serving (Optional)

  • 100 g unsalted butter, melted and clarified
  • 1 lemon, cut into wedges

Nutrition (per serving)

897
Calories
113g
Protein
5g
Carbs
46g
Fat
1g
Fiber
1g
Sugar
2883mg
Sodium

Method

01

Place the water and sea salt into the large stockpot and insert the steamer basket. Cover the pot and bring to a rolling boil over high heat.

10m
02

Wash hands thoroughly. If dispatching humanely before cooking, swiftly pierce the lobsters head just behind the eyes with a heavy chefs knife. Wash hands and thoroughly sanitize the cutting board and knife immediately after handling the raw seafood to prevent cross-contamination.

2m
03

Grasp the lobsters by the body using tongs and place them headfirst into the steamer basket. Immediately cover with a tight-fitting lid and steam undisturbed for 12 to 14 minutes, or until the shells are bright red and the internal temperature at the thickest part of the tail reaches 63°C/145°F.

14mLook for: Shells are uniformly bright red and tail meat is completely opaque whiteFeel: Antennae pull away easily with a gentle tug
04

Carefully remove the lobsters from the pot using tongs, allowing excess water to drain back into the pot. Transfer to a rimmed baking sheet and let rest at room temperature for 5 minutes to allow the juices to redistribute.

5m
05

Crack the claws and tails to extract the meat. Serve immediately with warm clarified butter and lemon wedges, or chill completely for lobster rolls.

Chef's Notes

  • Steaming is vastly superior to boiling for lobster. Boiling heavily waterlogs the meat and dilutes the briny ocean flavor into the water, whereas steaming cooks the meat gently in its own natural juices.
  • Chilling live lobsters in the freezer for 15 to 20 minutes before cooking makes them dormant. This minimizes stress, makes them much safer to handle, and prevents them from shedding their claws during the cooking process.
  • Do not discard the culinary gold left behind. Save the empty shells, the bodies, and the rich green tomalley to simmer into an incredibly flavorful lobster stock or classic bisque.
  • If your ultimate goal is to make cold lobster rolls, prepare an ice bath before cooking. Submerge the steamed lobsters in the ice water immediately after removing them from the pot to instantly halt the cooking process and firm up the meat for clean slicing.

Storage

Refrigerator: 2 daysStore picked meat in an airtight container. Do not store whole in the shell for more than 24 hours.

Freezer: 1 monthFreeze picked meat in a vacuum-sealed bag, or submerged in a light brine to prevent freezer burn.

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