Caramelized Brussels Sprouts with Shallots & Worcestershire

Caramelized Brussels Sprouts with Shallots & Worcestershire

Deeply charred Brussels sprouts and sweet roasted shallots are lifted by a savory-tart finish of Worcestershire sauce and fresh lemon juice. This high-heat method ensures a crispy exterior and tender center, balancing the vegetable's natural earthiness with bright acidity.

40mEasy4 servings

Equipment

Large rimmed baking sheet
Chef's knife
Cutting board
Large mixing bowl

Ingredients

4 servings

Vegetables

  • 600 g brussels sprouts, trimmed and halved
  • 200 g shallots, peeled and cut into wedges
  • 4 g fresh thyme, leaves picked

Seasoning & Finish

  • 45 ml olive oil
  • 15 ml worcestershire sauce
  • 10 ml lemon juice, freshly squeezed
  • 6 g kosher salt
  • 2 g black pepper, freshly ground

Nutrition (per serving)

206
Calories
6g
Protein
23g
Carbs
12g
Fat
8g
Fiber
8g
Sugar
663mg
Sodium

Method

01

Place a large rimmed baking sheet in the oven and preheat to 220°C (425°F). Preheating the pan ensures an immediate sear.

02

Trim the tough ends of the Brussels sprouts and remove any yellow outer leaves. Cut them in half lengthwise (or quarters if very large). Peel the shallots and cut them into wedges, keeping the root end intact so they don't fall apart.

03

In a large mixing bowl, combine the Brussels sprouts, shallots, thyme leaves, olive oil, salt, and black pepper. Toss vigorously until every vegetable is thoroughly coated in oil.

04

Carefully remove the hot baking sheet from the oven. Spread the vegetable mixture onto the hot sheet in a single layer. Arrange as many sprouts cut-side down as possible for better caramelization.

20mLook for: Deep golden brown on cut sidesFeel: Tender when pierced with a fork
05

Roast for 20 to 25 minutes, shaking the pan once halfway through, until the vegetables are tender and deep golden brown. Remove from the oven.

5m
06

Immediately while hot, drizzle the Worcestershire sauce and lemon juice over the roasted vegetables directly on the pan. Toss gently to combine and scrape up any flavorful fond from the bottom of the pan.

Chef's Notes

  • Preheating the baking sheet is a professional trick that jump-starts the Maillard reaction (browning) the moment the vegetables hit the metal.
  • For a vegetarian version, substitute standard Worcestershire sauce with a vegetarian alternative or a mix of soy sauce and balsamic vinegar.
  • The acidity of the lemon juice added at the end cuts through the richness of the caramelized shallots and brightens the entire dish.
  • Uniformity in cutting is crucial; ensure all shallot wedges and sprout halves are roughly the same size so they cook at the same rate.

Storage

Refrigerator: 3 daysTexture will soften significantly after storage.

Reheating: Re-roast at 200°C/400°F for 5-8 minutes to restore some crispness, or sauté in a dry pan.

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