Aegean Roasted Pepper and Pea Pasta

Aegean Roasted Pepper and Pea Pasta

A vibrant and tangy pasta dish marrying Greek and Turkish flavors, featuring sweet roasted red peppers, crisp peas, and a luxurious whipped feta and yogurt sauce.

25mEasy4 servings

Equipment

Large pot
Mixing bowl
Whisk
Colander
Cutting board
Chef's knife

Ingredients

4 servings

Pasta and Vegetables

  • 400 g short pasta
  • 150 g frozen peas
  • 200 g jarred roasted red peppers, drained and sliced

Feta-Yogurt Sauce

  • 200 g full-fat greek yogurt, room temperature
  • 150 g feta cheese, crumbled
  • 15 ml extra virgin olive oil
  • 1 garlic, minced
  • 15 ml lemon juice, freshly squeezed

Garnish and Seasoning

  • 10 g fresh dill, finely chopped
  • 5 g fresh mint, finely chopped
  • 2 g aleppo pepper
  • kosher salt
  • black pepper, freshly cracked

Nutrition (per serving)

603
Calories
26g
Protein
88g
Carbs
16g
Fat
6g
Fiber
9g
Sugar
685mg
Sodium

Method

01

Bring a large pot of generously salted water to a rolling boil at 100C/212F. Add the short pasta and cook according to the package directions until al dente.

10mFeel: Pasta should be tender but offer slight resistance in the center
02

During the last two minutes of the pasta cooking time, add the frozen peas directly into the boiling water with the pasta.

2mLook for: Peas should turn bright green and float
03

While the pasta is cooking, combine the Greek yogurt, crumbled feta, extra virgin olive oil, minced garlic, and lemon juice in a mixing bowl. Vigorously whisk until the mixture is creamy and well integrated. For a completely smooth texture, pulse in a food processor.

3mLook for: Sauce should look creamy with small, evenly distributed specks of feta
04

Carefully scoop out 50ml of the starchy pasta water and set aside. Drain the pasta and peas in a colander, shaking off excess water.

05

Transfer the hot pasta and peas to the large mixing bowl with the feta-yogurt sauce. Add the sliced roasted red peppers. Pour in half of the reserved pasta water and toss continuously until the sauce coats the noodles in a glossy, clinging layer. Add more water if the sauce feels too thick.

2m
06

Fold in the chopped fresh dill and mint. Divide into serving bowls and garnish with freshly cracked black pepper and a pinch of Aleppo pepper for gentle heat.

Chef's Notes

  • Full-fat Greek yogurt is critical here. The higher fat content acts as an insurance policy against curdling when introduced to the heat of the freshly cooked pasta.
  • Do not rinse your pasta. The residual starch on the surface of the noodles is what helps the yogurt and feta cling securely to every piece.
  • If you want to amplify the roasted flavor, char the red peppers yourself over an open gas flame or under the broiler instead of using jarred peppers.
  • Feta is naturally quite salty. Taste your sauce before adding any additional salt to the finished dish, relying primarily on the salted pasta boiling water for baseline seasoning.

Storage

Refrigerator: 3 daysStore in an airtight container. The yogurt sauce will thicken significantly as it cools.

Reheating: Reheat gently on the stovetop over low heat, adding a splash of water or milk to loosen the sauce. Avoid microwaving on high to prevent the yogurt from curdling.

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