Yalda Night Pomegranate Walnut Salad

Yalda Night Pomegranate Walnut Salad

A vibrant, jewel-toned salad celebrating the winter solstice. Crisp romaine, fresh herbs, and a rich, sweet-tart dressing made from toasted walnuts and pomegranate molasses create a refreshing centerpiece.

30mEasy4 servings

Equipment

Skillet
Food processor
Small bowl
Large mixing bowl
Chef knife
Cutting board
Serving platter*

* optional

Ingredients

4 servings

Pomegranate Walnut Dressing

  • 50 g walnuts, shelled and raw
  • 45 ml pomegranate juice, unsweetened
  • 15 ml pomegranate molasses
  • 30 ml extra virgin olive oil
  • 1 garlic, peeled
  • 2 g fine sea salt
  • 1 g black pepper, freshly ground

Salad Base

  • 300 g romaine lettuce, washed and dried thoroughly
  • 80 g pomegranate seeds, fresh arils
  • 30 g red onion
  • 15 g fresh cilantro, washed and dried
  • 10 g fresh mint, washed and dried

Nutrition (per serving)

199
Calories
4g
Protein
13g
Carbs
16g
Fat
4g
Fiber
7g
Sugar
205mg
Sodium

Method

01

Place the walnuts in a dry skillet over medium heat. Toast for 5 minutes, shaking the pan frequently to prevent burning, until the nuts are fragrant and slightly darkened. Remove from heat and let cool.

5mLook for: slightly darkened
02

Transfer the cooled walnuts to a food processor. Add the pomegranate juice, pomegranate molasses, extra virgin olive oil, garlic clove, fine sea salt, and black pepper. Blend continuously until the mixture is entirely smooth and creamy.

2mLook for: smooth, creamy, and fully emulsified
03

Thinly slice the red onion. Place the slices into a small bowl filled with ice water and let them sit for 10 minutes. This process mellows their harsh, raw bite.

10m
04

Remove the red onions from the ice water. Drain them thoroughly and pat completely dry with a clean kitchen towel or paper towel.

05

Thoroughly wash and dry the romaine lettuce, then chop it into bite-sized pieces. Roughly chop the fresh cilantro and fresh mint leaves.

06

In a large mixing bowl, combine the chopped romaine lettuce, dried red onion slices, chopped cilantro, chopped mint, and half of the pomegranate seeds.

07

Pour the prepared pomegranate walnut dressing over the salad ingredients. Toss gently but thoroughly to ensure every leaf is lightly coated in the dressing.

08

Transfer the dressed salad to a serving platter. Scatter the remaining pomegranate seeds over the top for a vibrant garnish, and serve immediately.

Chef's Notes

  • Pomegranate molasses can vary greatly in sweetness depending on the brand. Taste your finished dressing and whisk in a tiny pinch of sugar if it tastes overwhelmingly tart.
  • Toasting the walnuts is essential because it releases their natural oils, softening their texture for blending and deepening their earthy flavor to balance the sharp pomegranate.
  • Ensuring your salad greens are completely dry before assembling will prevent the dressing from becoming watered down and slipping off the leaves.

Storage

Refrigerator: 2 daysStore the dressing in an airtight container completely separate from the greens to prevent wilting.

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