Wilted Greens and Potato Soup

Wilted Greens and Potato Soup

A vibrant, velvety soup that transforms leftover salad greens into a comforting bowl. Earthy potatoes provide a creamy, gluten-free base, while a touch of cream rounds out the fresh, grassy notes of the wilted greens.

35mEasy4 servings

Equipment

Heavy-bottomed pot
Immersion blender
Chef's knife
Cutting board

Ingredients

4 servings

Aromatics & Base

  • 30 g unsalted butter
  • 1 yellow onion, diced
  • 2 garlic, minced
  • 300 g starchy potato, peeled and diced

Liquids & Greens

  • 750 ml vegetable broth
  • 150 g mixed salad greens, packed
  • 100 ml heavy cream, room temperature

Seasoning

  • 5 g kosher salt
  • 2 g black pepper

Nutrition (per serving)

220
Calories
4g
Protein
18g
Carbs
15g
Fat
3g
Fiber
4g
Sugar
1070mg
Sodium

Method

01

Melt the butter in a heavy-bottomed pot over medium heat. Add the diced onion and sauté until translucent and softened, then stir in the minced garlic and cook for one more minute until fragrant.

6mLook for: Onions are translucent and slightly goldenFeel: Onions are soft when pressed with a wooden spoon
02

Add the diced potatoes and vegetable broth to the pot. Increase the heat to bring the mixture to a gentle boil.

03

Reduce the heat to low, cover the pot, and simmer until the potatoes are completely tender and yield easily to a fork.

15mFeel: Potatoes mash easily against the side of the pot
04

Stir the mixed salad greens into the hot soup. Remove the pot from the heat and let the greens wilt in the residual heat for one to two minutes.

2mLook for: Greens are significantly reduced in volume and bright green
05

Using an immersion blender, puree the soup directly in the pot until completely smooth and velvety.

Look for: Uniform green color with no large leaf or potato chunks
06

Stir in the heavy cream, kosher salt, and black pepper. Return the pot to a low heat just to warm through, ensuring it does not reach a boil.

Look for: Cream is fully incorporated, lightening the color of the soup

Chef's Notes

  • Using a starchy potato like a Russet or Sebago acts as a natural thickener, giving the soup a luxurious texture without the need for flour or a roux.
  • This recipe is highly adaptable to your crisper drawer. Peppery greens like arugula will add a spicy kick, while spinach and butter lettuce yield a milder, sweeter profile.
  • For the brightest green color, work quickly once the greens hit the hot liquid. Extended exposure to high heat turns vibrant chlorophyll dull.

Storage

Refrigerator: 3 daysStore in an airtight container.

Freezer: 1 monthFreeze before adding the cream to prevent splitting. Thaw overnight and stir in cream when reheating.

Reheating: Reheat gently on the stove over medium-low heat. Do not let it boil vigorously once the cream has been added.

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