Weeknight Punjabi Chole

Weeknight Punjabi Chole

A robust, dark chickpea curry featuring a signature deep color and earthiness from black tea, balanced by the sharp, fruity tang of dried mango powder (amchur). This recipe streamlines the traditional slow-cooked method using canned chickpeas while maintaining the complex spice layering and rich tomato gravy.

40mEasy4 servings

Equipment

Heavy-bottomed pot or Dutch oven
Small saucepan
Chef's knife
Cutting board

Ingredients

4 servings

Tea Infusion

  • 350 ml water, boiling
  • 2 black tea bags

Aromatics

  • 30 ml vegetable oil
  • 3 g cumin seeds
  • 1 bay leaf
  • 1 onion, finely diced
  • 15 g ginger garlic paste
  • 1 green chili, slit lengthwise

Spices & Gravy

  • 200 g tomato puree
  • 6 g coriander powder
  • 3 g cumin powder
  • 1 g turmeric powder
  • 3 g kashmiri chili powder
  • 5 g salt

Main & Finishing

  • 800 g canned chickpeas, drained and rinsed
  • 5 g amchur, dried mango powder
  • 3 g garam masala
  • 1 g kasuri methi, dried fenugreek leaves

Nutrition (per serving)

407
Calories
20g
Protein
64g
Carbs
14g
Fat
29g
Fiber
19g
Sugar
1680mg
Sodium

Method

01

Steep the black tea bags in the boiling water in a heat-proof jug or small saucepan. Let it steep for 5-10 minutes to create a strong, dark decoction. Discard tea bags.

5m
02

Heat oil in a heavy-bottomed pot over medium heat. Add cumin seeds and bay leaf. Once the seeds crackle (about 30 seconds), add the finely diced onions. Sauté until the onions turn golden brown.

8mLook for: Onions are golden brown
03

Add the ginger garlic paste and green chili. Sauté for 1-2 minutes until the raw smell of garlic disappears.

2mLook for: Raw garlic aroma is gone
04

Lower heat slightly. Add tomato puree, coriander powder, cumin powder, turmeric, chili powder, and salt. Cook, stirring occasionally, until the mixture thickens and oil begins to separate from the sides of the masala paste.

8mLook for: Oil separates from tomato mixture
05

Add the drained chickpeas and the prepared tea water. Stir well. Increase heat to bring to a boil, then reduce to a simmer. Cover and cook for 10-15 minutes to allow flavors to meld and chickpeas to darken.

15m
06

Remove the lid. Use the back of a spoon to mash about 10-15% of the chickpeas against the side of the pot; this thickens the gravy naturally. Stir in the amchur (dried mango powder), garam masala, and crushed kasuri methi. Simmer for 1 final minute.

1mFeel: Gravy coats the back of a spoon
07

Taste and adjust salt or amchur if needed. Serve hot.

Chef's Notes

  • The reaction between the chickpeas and black tea water helps achieve the authentic dark brown color associated with Pindi Chole without needing an iron wok.
  • Amchur (dried mango powder) provides a distinct fruity sourness that lemon juice cannot fully replicate; it is worth sourcing for this dish.
  • This dish is an excellent candidate for meal prep; the spices mature and deepen significantly after resting overnight in the fridge.
  • If you want a restaurant-style finish, heat 1 tbsp of ghee with julienned ginger and a pinch of chili powder, then pour it over the finished dish just before serving (Tadka).

Storage

Refrigerator: 4 daysFlavor improves significantly after 24 hours.

Freezer: 3 monthsFreeze in airtight containers; thaw in fridge before reheating.

Reheating: Gently reheat on stovetop, adding a splash of water if the gravy has thickened too much.

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