Warm Salad of Haddock

Warm Salad of Haddock

A savory warm salad featuring spice-rubbed haddock, crispy bacon, and black pudding served over fresh greens with a tangy mustard cream dressing.

40mintermediate2 servings

Equipment

Ovenproof frying pan
Large frying pan
Kitchen paper
Mixing bowl
Serving bowl

Ingredients

2 servings

curried haddock

  • 300 g haddock, thick piece
  • 50 ml olive oil
  • curry leaves, fresh
  • 6 g curry powder
  • 2 g turmeric
  • 2 g salt

mustard cream

  • 100 ml crème fraîche
  • 100 g yogurt
  • 10 g dijon mustard
  • 5 g sugar
  • 1 g salt
  • 1 g black pepper

warm salad

  • 2 potato, diced
  • 100 g bacon, diced
  • 150 g black pudding, crumbled
  • 100 g mixed leaves
  • 15 ml olive oil

Nutrition (per serving)

1244
Calories
61g
Protein
41g
Carbs
93g
Fat
8g
Fiber
10g
Sugar
2619mg
Sodium

Method

01

Preheat the oven to 200°C (400°F).

02

Heat 50ml olive oil in an ovenproof frying pan over medium heat. Fry the curry leaves for 2-3 minutes until they become crisp. Remove the leaves and drain them on kitchen paper.

3mLook for: Leaves are translucent and brittle
03

In a small bowl, combine the curry powder, turmeric, and salt. Apply the spice mixture evenly to the flesh side of the haddock.

04

Place the haddock skin-side down in the oil used for the leaves. Cook over medium heat for 2-3 minutes.

3mLook for: Skin is crisp and golden
05

Transfer the pan to the preheated oven. Bake for 6-8 minutes until the fish is opaque and reaches an internal temperature of 63°C (145°F).

8m
06

Whisk the crème fraîche, yogurt, Dijon mustard, and sugar in a bowl. Season with salt and pepper to taste.

07

In a separate large frying pan, heat a drizzle of olive oil. Sauté the diced potatoes and bacon for 5 minutes.

5m
08

Crumble the black pudding into the pan with the potatoes. Continue cooking until the black pudding is crisp and the potatoes are golden.

Look for: Potatoes are browned; bacon is crisp
09

Place the mixed leaves in a serving bowl and toss with the warm potato, bacon, and black pudding mixture.

10

Spread a portion of mustard cream onto each plate. Top with the warm salad. Flake the cooked haddock over the salad and garnish with the crispy curry leaves.

Chef's Notes

  • Ensure the haddock is patted dry before applying the spice rub to help the skin crisp properly.
  • If the mustard cream is too thick, thin it with a teaspoon of water or lemon juice.

Storage

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