Vibrant Carrot, Daikon And Ginger Soup

Vibrant Carrot, Daikon And Ginger Soup

A vibrant and silky soup that perfectly balances the natural sweetness of carrots and daikon radish with the earthy warmth of turmeric and ginger, finished with a bright squeeze of fresh lime juice.

50mEasy4 servings

Equipment

Dutch oven
Blender
Chef knife
Cutting board

Ingredients

4 servings

Aromatics

  • 15 g coconut oil, solid or melted
  • 1 yellow onion, diced
  • 3 garlic, minced
  • 15 g fresh ginger, peeled and grated
  • 3 g ground turmeric

Vegetables

  • 600 g carrots, peeled and roughly chopped
  • 300 g daikon radish, peeled and roughly chopped

Liquids and Seasoning

  • 900 ml vegetable broth, low-sodium preferred
  • 1 lime, juiced
  • 5 g kosher salt
  • 1 g black pepper, freshly ground

Nutrition (per serving)

155
Calories
3g
Protein
28g
Carbs
4g
Fat
7g
Fiber
12g
Sugar
1289mg
Sodium

Method

01

Prepare all vegetables by peeling and chopping the carrots and daikon radish into uniformly sized pieces, about 2 centimeters thick. Dice the onion, mince the garlic, and grate the ginger.

02

Heat the coconut oil in a Dutch oven over medium heat. Add the diced onion and saute until translucent and softened, stirring occasionally to prevent browning.

5mLook for: Onions are translucent and soft, not brownedFeel: Onions yield easily to a spoon
03

Add the minced garlic, grated ginger, and ground turmeric to the onions. Saute continuously until highly fragrant, ensuring the spices bloom in the coconut oil without burning.

2mLook for: Turmeric evenly coats the mixture with a deep golden colorFeel: Spices are slightly pasty
04

Add the chopped carrots, daikon radish, vegetable broth, kosher salt, and black pepper. Bring the mixture to a rolling boil at 100 degrees C / 212 degrees F. Once boiling, reduce the heat to maintain a steady simmer at approximately 90 degrees C / 195 degrees F. Cover and cook until the vegetables are completely tender.

25mLook for: Vegetables pierce with absolutely no resistanceFeel: A fork easily crushes a piece of carrot against the side of the pot
05

Carefully transfer the hot soup to a blender in batches, or use an immersion blender directly in the pot. Puree the mixture on high speed until completely smooth and velvety.

3mLook for: Soup is entirely uniform with a bright, opaque orange color and silky texture
06

Return the pureed soup to the pot if necessary. Stir in the fresh lime juice. Taste the soup and adjust the seasoning with additional kosher salt if the flavors need more enhancement. Serve hot.

Chef's Notes

  • Daikon radish acts as a secret weapon in this soup. It cuts the heavy sweetness of the carrots with a subtle, peppery earthiness while contributing a beautifully smooth texture when pureed.
  • The fat content from the coconut oil is essential here. Not only does it carry the fat-soluble flavor compounds of the ginger and turmeric, but it emulsifies during blending to give the soup a creamy mouthfeel without any dairy.
  • If you want to elevate the presentation, garnish the finished bowls with a drizzle of coconut milk, toasted pumpkin seeds, and a few cilantro leaves.
  • Ginger strength varies wildly depending on its age and origin. If your ginger is particularly old and fibrous, you may want to increase the quantity slightly to ensure its warmth cuts through the root vegetables.

Storage

Refrigerator: 5 daysStore in an airtight container. The flavors will deepen and meld after a day, making it excellent for leftovers.

Freezer: 3 monthsFreeze in individual portions. Thaw overnight in the refrigerator before reheating.

Reheating: Reheat gently on the stovetop over medium-low heat until warmed through. Stir frequently to prevent scorching.

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