Vibrant Baby Greens & Stilton Salad With Sweet Potato Croutons

Vibrant Baby Greens & Stilton Salad With Sweet Potato Croutons

A dynamic, texturally rich salad balancing the delicate bite of tender baby greens with the caramelized sweetness of roasted sweet potato cubes. Pungent Stilton cheese crumbles melt into a tangy, herbaceous buttermilk dressing, creating a symphony of bold, contrasting flavors.

35mEasy4 servings

Equipment

Baking sheet
Parchment paper*
Mixing bowls
Whisk
Chef's knife
Cutting board

* optional

Ingredients

4 servings

Sweet Potato Croutons

  • 400 g sweet potato, peeled and diced into 1.5cm cubes
  • 15 ml olive oil, extra virgin
  • 2 g smoked paprika
  • 3 g kosher salt
  • 1 g black pepper, freshly ground

Tangy Buttermilk Dressing

  • 60 ml buttermilk, well shaken
  • 50 g mayonnaise
  • 15 ml apple cider vinegar
  • 5 g dijon mustard
  • 5 g chives, finely chopped
  • 2 g garlic powder
  • 2 g kosher salt

Salad Base

  • 150 g baby greens mix, washed and spun dry
  • 80 g stilton cheese, crumbled

Nutrition (per serving)

293
Calories
7g
Protein
24g
Carbs
19g
Fat
4g
Fiber
6g
Sugar
889mg
Sodium

Method

01

Preheat the oven to 200°C/400°F. Line a baking sheet with parchment paper to prevent sticking.

02

In a mixing bowl, toss the diced sweet potatoes with olive oil, smoked paprika, kosher salt, and black pepper until evenly coated.

03

Spread the seasoned sweet potatoes in a single, even layer on the prepared baking sheet. Roast for 20 minutes, flipping halfway through, until fork-tender and caramelized on the edges.

20mLook for: caramelized, golden-brown edgesFeel: tender when pierced with a fork but holding their shape
04

While the sweet potatoes roast, combine the buttermilk, mayonnaise, apple cider vinegar, dijon mustard, chives, garlic powder, and kosher salt in a small mixing bowl. Whisk vigorously until smooth and emulsified.

2m
05

Allow the roasted sweet potatoes to cool slightly for 5 minutes. In a large mixing bowl, gently toss the baby greens with half of the buttermilk dressing.

5m
06

Transfer the dressed greens to a serving platter. Top evenly with the warm sweet potato croutons and crumbled Stilton cheese. Drizzle the remaining dressing over the top and serve immediately.

Chef's Notes

  • To achieve a more pronounced blue cheese flavor in every bite, you can whisk 20g of the Stilton directly into the dressing, mashing it against the sides of the bowl.
  • The sweet potatoes act as a gluten-free 'crouton' that provides satisfying complex carbohydrates and natural sweetness, which balances the harsh tang of the vinegar and blue cheese.
  • If using a very delicate greens mix like pure baby spinach, dress the salad right at the very last second to prevent wilting, or serve the dressing entirely on the side.
  • Warm sweet potatoes slightly wilt the greens they touch, which releases the aromatic oils of the Stilton cheese. This temperature contrast is intentional and delightful.

Storage

Refrigerator: 3 daysStore dressing, sweet potatoes, and greens in separate airtight containers to prevent wilting.

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