Velvety French Lettuce Soup

Velvety French Lettuce Soup

A surprisingly vibrant and refreshing potage that transforms humble lettuce into a silky, emerald-green soup. Delicate, slightly sweet, and perfect for a light meal.

30mEasy4 servings

Equipment

Large pot
Immersion blender
Cutting board
Chef knife

Ingredients

4 servings

Aromatics and Base

  • 30 g unsalted butter
  • 1 yellow onion, diced
  • 2 garlic, minced
  • 1 russet potato, peeled and diced

Liquids and Greens

  • 750 ml vegetable broth, hot
  • 2 butterhead lettuce, roughly chopped

Finishing and Seasoning

  • 60 ml heavy cream, room temperature
  • 15 ml lemon juice, freshly squeezed
  • 5 g fine sea salt
  • 2 g black pepper, freshly cracked

Nutrition (per serving)

176
Calories
3g
Protein
16g
Carbs
12g
Fat
2g
Fiber
4g
Sugar
1066mg
Sodium

Method

01

Melt the butter in a large pot over medium heat. Add the diced onion and minced garlic. Cook, stirring frequently, until the onions are completely translucent and soft, but not browned.

5mLook for: Onions are translucent and sweating without taking on brown colorFeel: Onions are soft to the touch of a wooden spoon
02

Add the diced potato and hot vegetable broth to the pot. Bring the liquid to a gentle simmer around 95 degrees C or 203 degrees F. Cover partially and cook until the potato is completely tender and breaks apart easily.

10mFeel: Potato yields completely with zero resistance when pierced with a fork
03

Stir the roughly chopped lettuce into the simmering broth. Cook very briefly, just until the leaves have wilted and turned a vibrant, bright green. Remove the pot from the heat immediately to prevent overcooking.

2mLook for: Lettuce is bright emerald green and fully wilted into the liquid
04

Using an immersion blender, puree the soup directly in the pot until it is completely smooth and velvety. If using a stand blender, carefully blend in batches and return to the pot.

3mLook for: Uniform texture with no visible chunks of potato or large flecks of lettuceFeel: Silky smooth consistency
05

Stir in the heavy cream and fresh lemon juice. Taste the soup and adjust the seasoning with the sea salt and freshly cracked black pepper. Ladle into warm bowls and serve immediately.

1m

Chef's Notes

  • To achieve a restaurant-quality silky texture, you can pass the blended soup through a fine mesh sieve or chinois before adding the cream.
  • The lemon juice is crucial here; lettuce can taste flat when cooked, and the acid brings brightness and dimension to the finished dish.
  • For an extra layer of flavor, consider garnishing the soup with homemade croutons or a sprinkle of toasted pine nuts for textural contrast.

Storage

Refrigerator: 3 daysStore in an airtight container. The green color may dull slightly over time.

Freezer: 1 monthFreeze without the heavy cream. Stir in fresh cream after thawing and reheating.

Reheating: Reheat gently on the stovetop over low heat. Do not let it boil vigorously once the cream is added.

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