Vegan Bara Brith (Welsh Tea Loaf)

Vegan Bara Brith (Welsh Tea Loaf)

A traditional Welsh speckled bread, steeped in strong black tea and warming spices. This tender, fat-free fruit loaf is completely plant-based and perfect served in thick slices.

14h 35mEasy1 loaf

Equipment

Heatproof jug
Large mixing bowl
Small bowl
900g loaf tin
Parchment paper
Whisk
Spatula
Pastry brush*
Wire rack

* optional

Ingredients

10 servings

Fruit Soak

  • 300 ml strong black tea, hot
  • 100 g dark brown sugar
  • 350 g mixed dried fruit

Binder

  • 15 g ground flaxseed
  • 45 ml water, room temperature

Dry Ingredients

  • 250 g self-raising flour
  • 5 g mixed spice
  • 1 g salt

Flavor and Finish

  • 1 orange, zested
  • 30 g orange marmalade, warmed slightly

Nutrition (per serving)

219
Calories
3g
Protein
62g
Carbs
1g
Fat
2g
Fiber
12g
Sugar
516mg
Sodium

Method

01

Brew the strong black tea in a heatproof jug.

5m
02

Stir the dark brown sugar into the hot tea until it is completely dissolved.

03

Pour the hot sweet tea over the mixed dried fruit in a large mixing bowl. Cover securely and leave to soak at room temperature for at least 12 hours.

12h
04

Preheat the oven to 160°C or 320°F. Line a 900g loaf tin with parchment paper, leaving an overhang on the sides for easy removal.

05

In a small bowl, combine the ground flaxseed and water. Stir thoroughly and let sit for 10 minutes until thickened into a gel-like consistency.

10m
06

In a separate bowl, use a whisk to mix the self-raising flour, mixed spice, and salt until evenly distributed.

07

Add the thickened flaxseed mixture, orange zest, and dry flour mixture into the soaked fruit and its remaining liquid. Fold the ingredients together with a spatula just until no dry pockets of flour remain.

08

Transfer the batter into the prepared loaf tin, using the spatula to smooth the top into an even layer.

09

Bake in the preheated oven at 160°C or 320°F for 60 minutes. Check for doneness by inserting a skewer into the center; it should come out clean with no wet batter attached.

1hLook for: Deep golden brown crustFeel: Firm to the touch and a skewer inserted comes out clean
10

Remove the loaf from the oven and immediately brush the warmed orange marmalade over the top of the hot loaf to create a sticky glaze.

11

Leave the loaf in the tin for 15 minutes to stabilize, then use the parchment paper overhang to lift it out. Transfer to a wire rack to cool completely before attempting to slice.

1h 15m

Chef's Notes

  • For the most authentic flavor, use a robust Welsh breakfast tea, but Earl Grey offers a beautiful citrus note that complements the orange zest wonderfully.
  • Bara Brith actually improves with age. If you can resist, wrap it tightly in parchment and foil, and wait 24 to 48 hours before slicing. The spices will meld and the crust will soften perfectly.
  • This recipe contains no added fats like butter or oil. The moisture comes entirely from the plump, tea-soaked fruit and the binding power of the flaxseed gel.
  • Serve thick slices spread generously with dairy-free butter. It pairs perfectly with, appropriately, a strong cup of tea.

Storage

Refrigerator: 1 weekWrap tightly in parchment paper and an airtight container to maintain moisture.

Freezer: 3 monthsSlice before freezing for easy individual portions.

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