Two-Stage Smoky Split Pea Soup

Two-Stage Smoky Split Pea Soup

A robust, versatile split pea soup utilizing a two-stage cooking method to create a creamy base accented with tender, intact peas. Perfectly adaptable for both vegetarian diets and meat lovers, brimming with savory leeks and deep, smoky flavors.

2hIntermediate6 servings

Equipment

Large Dutch oven
Chef knife
Cutting board
Wooden spoon

Ingredients

6 servings

Aromatics & Base

  • 250 g leek, white and light green parts only, diced and thoroughly washed
  • 150 g carrots, diced
  • 100 g celery, diced
  • 4 garlic, minced
  • 30 ml olive oil

Pulses & Liquids

  • 400 g green split peas, rinsed and sorted, divided into two equal 200g portions
  • 1500 ml vegetable broth
  • 500 ml water

Smoky Flavorings (Vegetarian & Optional Meat)

  • 5 g smoked paprika
  • 2 bay leaf
  • 4 fresh thyme, whole sprigs
  • 1 smoked ham hock

Finishing

  • 15 ml apple cider vinegar
  • kosher salt
  • 2 g black pepper, freshly ground

Nutrition (per serving)

492
Calories
31g
Protein
54g
Carbs
18g
Fat
17g
Fiber
7g
Sugar
1538mg
Sodium

Method

01

Heat the olive oil in a large Dutch oven over medium heat. Add the diced leek, carrots, and celery. Sauté until the vegetables soften and the leeks turn translucent, about 8 to 10 minutes.

10mLook for: leeks are translucent, vegetables are visibly softenedFeel: carrots yield slightly when pressed
02

Stir in the minced garlic, smoked paprika, and the optional ham hock or diced bacon if using. Cook for 2 minutes, stirring constantly to toast the spices and release aromatics without burning the garlic.

2mLook for: spices coat the vegetables evenlyFeel: aromatic scent is strongly released
03

Pour in the vegetable broth and water. Add exactly half of the split peas (200g), the bay leaves, and the thyme sprigs. Bring the mixture to a gentle boil around 100°C/212°F, then reduce the heat to low. Cover partially and simmer for 45 minutes, stirring occasionally.

45m
04

Stir in the remaining 200g of split peas. Continue to simmer, partially covered, for another 45 minutes at 90°C/195°F. The first batch of peas will break down completely to thicken the soup, while this second addition will become tender but retain its shape, providing excellent texture.

45mLook for: soup is thick and creamy with visible whole peas remainingFeel: second batch of peas is tender to the bite
05

Remove the pot from the heat. Discard the bay leaves and thyme stems. If you used a ham hock, remove it, shred any edible meat from the bone, and stir the meat back into the soup. Stir in the apple cider vinegar, then season to taste with salt and freshly ground black pepper.

Chef's Notes

  • Adding split peas in two stages creates a self-thickening soup with contrasting bursts of texture, avoiding the uniform mush common in standard recipes.
  • Leeks hold an extraordinary amount of sand between their layers. Always slice them first, then agitate them in a bowl of cold water and lift them out by hand so the dirt stays behind at the bottom.
  • A splash of acid at the very end, like apple cider vinegar, cuts through the dense, starchy richness and elevates the smoky notes dramatically.
  • If opting for the meat version, a smoked ham hock provides natural gelatin for a silkier mouthfeel, while diced bacon offers an immediate savory bite if rendered with the vegetables.

Storage

Refrigerator: 5 daysSoup will thicken significantly upon cooling. Thin with a splash of water or broth when reheating.

Freezer: 3 monthsFreeze in airtight containers, leaving room for expansion.

Reheating: Warm on the stove over medium-low heat, stirring frequently and adding liquid as needed until heated through.

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