Summer Vegetable Skewers

Summer Vegetable Skewers

Charred zucchini cubes marinated in aromatic garlic and oregano oil, finished with a bright squeeze of lemon and flaky salt.

25mEasy4.5 servings

Equipment

Grill
Colander
Large mixing bowl
Paper towels
Metal skewers
Rimmed sheet pan

Ingredients

4 servings

Main

  • 910 g zucchini, cut into 2.5cm cubes
  • 5 g salt
  • 2 garlic, minced
  • 30 g fresh oregano, minced
  • 1 g red-pepper flakes
  • 80 ml olive oil
  • 1 lemon, halved

Nutrition (per serving)

236
Calories
3g
Protein
13g
Carbs
21g
Fat
7g
Fiber
5g
Sugar
1032mg
Sodium

Method

01

Preheat the grill to high heat, approximately 230°C (450°F).

02

Place the zucchini cubes in a colander and sprinkle with salt. Let them stand for 10 minutes to release excess water.

10mLook for: Droplets of water appearing on the surface of the zucchini
03

In a large mixing bowl, whisk together the minced garlic, chopped oregano, red-pepper flakes, and olive oil.

04

Pat the zucchini cubes thoroughly dry using paper towels.

05

Add the zucchini to the bowl with the oil mixture and toss gently to ensure every piece is coated.

06

Thread the zucchini cubes onto the skewers, leaving a small space between each piece for even cooking.

07

Place skewers on the hot grill. Cook for 7 to 12 minutes, turning every few minutes until the vegetables are tender and charred on the edges.

10mLook for: Deep brown grill marks and slight softening of the fleshFeel: Slightly yielding when pressed
08

Remove from heat. Brush with any remaining marinade, squeeze fresh lemon juice over the top, and season with extra salt to taste.

Chef's Notes

  • For the best char and flavor, ensure your grill is preheated to a high temperature. This will create those desirable grill marks quickly without overcooking the zucchini.
  • Don't skip the salting and patting dry steps; this is crucial for removing excess moisture from the zucchini, which prevents steaming and allows for proper caramelization and charring.
  • If using wooden skewers, soak them in water for at least 30 minutes before threading to prevent them from burning on the grill.
  • Taste and adjust seasoning after grilling and adding lemon juice, as the flavors will meld and the saltiness can change.

Storage

Refrigerator: 3 daysStore in an airtight container.

Reheating: Reheat in a hot pan or under the broiler for 2 minutes.

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