Stir-Fried Chicken with Raisins and Tomato

Stir-Fried Chicken with Raisins and Tomato

A quick stir-fry of chicken breast, sweet raisins, and fresh tomatoes served over steamed basmati rice with cilantro.

25mEasy1 serving

Equipment

Fine-mesh sieve
Saucepan
Lid
Wok
Chef's knife

Ingredients

1 serving

Main

  • 100 g basmati rice
  • 15 ml vegetable oil
  • 150 g chicken breast, sliced into strips
  • 1 garlic, crushed
  • 100 g raisins
  • 1 beefsteak tomatoes, chopped
  • 1 g salt
  • 1 g black pepper
  • 30 g cilantro, leaves only

Nutrition (per serving)

1106
Calories
44g
Protein
170g
Carbs
31g
Fat
12g
Fiber
6g
Sugar
541mg
Sodium

Method

01

Rinse the basmati rice in a fine-mesh sieve under cold water until the water runs clear.

02

Place rice in a saucepan and add cold water until it sits 2.5 cm (1 inch) above the rice line.

03

Bring the water to a boil at 100°C (212°F) over moderate heat.

04

Stir once, cover with a lid, and simmer on the lowest heat setting for 10 minutes until tender.

10mLook for: Water is absorbed and rice is fluffyFeel: Grains are soft but not mushy
05

Heat the vegetable oil in a wok or frying pan over medium-high heat.

06

Add the sliced chicken and crushed garlic to the wok and fry for 4 minutes.

4mLook for: Chicken surfaces begin to brown
07

Add the raisins and chopped tomatoes, then fry for 3 minutes until chicken reaches 74°C (165°F).

3m
08

Season the mixture with salt and freshly ground black pepper to taste.

09

Spread the cooked rice on a plate, top with the chicken stir-fry, and garnish with cilantro leaves.

Chef's Notes

  • For a deeper flavor, marinate the chicken strips in a little soy sauce and a pinch of cornstarch for 15-20 minutes before stir-frying.
  • Don't overcrowd the wok when cooking the chicken. Cook in batches if necessary to ensure even browning and prevent steaming.
  • To achieve perfectly fluffy basmati rice, ensure the lid is tightly sealed during simmering and avoid lifting it. The steam is crucial for even cooking.
  • Taste and adjust seasoning at the end. The sweetness of the raisins and the acidity of the tomatoes will influence the need for salt and pepper.
  • For a touch of heat, add a pinch of red pepper flakes along with the garlic in step 6.

Storage

Refrigerator: 48 hoursStore rice and chicken in separate airtight containers.

Reheating: Microwave on high until chicken reaches 74°C (165°F).

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