Spicy Peanut Noodle Salad

Spicy Peanut Noodle Salad

A vibrant, refreshing cold noodle dish packed with crisp vegetables and finished with an irresistible sizzling chili and toasted peanut oil. The perfect harmony of crunch, heat, and tang.

20mEasy4 servings

Equipment

Large pot
Colander
Chef's knife
Cutting board
Large mixing bowl
Small frying pan
Whisk

Ingredients

4 servings

Noodle Base & Vegetables

  • 200 g soba noodles
  • 150 g red bell pepper, julienned
  • 150 g english cucumber, julienned
  • 100 g carrot, shredded
  • 50 g spring onions, thinly sliced

Spicy Peanut Topping

  • 70 g roasted unsalted peanuts, roughly crushed
  • 45 ml neutral cooking oil
  • 3 garlic, minced
  • 10 g chili flakes
  • 10 g sesame seeds

Dressing

  • 45 ml light soy sauce
  • 30 ml rice vinegar
  • 15 ml sesame oil
  • 15 ml maple syrup
  • 15 ml fresh lime juice

Nutrition (per serving)

360
Calories
10g
Protein
29g
Carbs
26g
Fat
5g
Fiber
8g
Sugar
674mg
Sodium

Method

01

Bring a large pot of water to a rolling boil at 100 degrees Celsius (212 degrees Fahrenheit). Add the soba noodles and cook according to package directions, usually about 4 to 5 minutes.

5mFeel: Noodles should be tender but still retain a slight bite (al dente)
02

Drain the noodles immediately in a colander and rinse vigorously under cold running water to stop the cooking process and remove excess starch. Set aside to drain thoroughly.

2m
03

In a large mixing bowl, whisk together the soy sauce, rice vinegar, sesame oil, maple syrup, and fresh lime juice until well combined.

1m
04

Using a chef's knife and cutting board, prep all vegetables. Add the julienned bell pepper, cucumber, shredded carrot, and cooked noodles to the bowl with the dressing. Do not toss yet.

5m
05

In a small frying pan, combine the neutral oil, minced garlic, crushed peanuts, chili flakes, and sesame seeds. Heat over medium-low heat until the garlic is fragrant and the oil is gently sizzling.

3mLook for: Garlic turns light golden brown and oil bubbles gentlyFeel: Aroma of toasted nuts and chili is prominent
06

Pour the hot, sizzling peanut oil mixture directly over the noodles and vegetables in the bowl. Toss everything together until the noodles and vegetables are thoroughly coated in the dressing and chili oil.

2m
07

Garnish with the sliced spring onions. Serve immediately at room temperature, or chill for 30 minutes for a colder salad.

2m

Chef's Notes

  • The technique of pouring hot seasoned oil over aromatics is inspired by Chinese 'you po mian' (hot oil noodles). It releases the essential oils of the chili and sesame seeds, amplifying their flavors.
  • For the best texture, ensure your cucumber is cored before julienning. The watery seed-core will dilute the dressing and make the salad soggy.
  • If preparing ahead of time for a work lunch, keep the hot oil topping in a separate small container. Toss it through the noodles just before eating to preserve the maximum crunch of the peanuts.

Storage

Refrigerator: 3 daysStore the noodles and vegetables separate from the peanut topping to maintain crunch.

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