Spaghetti Bolognese

Spaghetti Bolognese

A savory beef and tomato sauce served over pasta with aromatics and red wine.

1h 20mIntermediate4 servings

Equipment

Large non-stick saucepan
Wooden spoon
Large pan
Colander
Grater

Ingredients

4 servings

Sauce Base

  • 500 g ground beef, lean
  • 100 g onion, finely chopped
  • 2 celery, trimmed and finely sliced
  • 150 g carrot, finely chopped
  • 2 garlic, finely chopped
  • 150 g mushrooms, wiped and sliced

Liquids and Seasoning

  • 15 g flour
  • 150 ml red wine
  • 400 g canned tomatoes
  • 33 g tomato paste
  • 300 ml water
  • 1 beef stock
  • 5 g sugar
  • 6 g dried oregano
  • 2 bay leaf
  • 5 g salt, to taste
  • 2 g black pepper, to taste

Pasta and Garnish

  • 375 g spaghetti
  • 40 g parmesan, freshly grated

Nutrition (per serving)

757
Calories
44g
Protein
91g
Carbs
21g
Fat
16g
Fiber
11g
Sugar
911mg
Sodium

Method

01

Place the ground beef, chopped onion, sliced celery, chopped carrots, and chopped garlic into a large non-stick saucepan.

02

Cook the mixture over medium heat for 8-10 minutes, stirring occasionally. Continue until the beef is browned and the vegetables soften.

10mLook for: Beef is no longer pink and vegetables begin to brown.
03

Add the sliced mushrooms to the saucepan and cook for 2-3 minutes.

3m
04

Sprinkle the flour over the beef mixture and stir thoroughly to combine.

05

Pour the red wine, canned tomatoes, and tomato paste into the pan, then add 300ml of cold water.

06

Crumble the beef stock cube into the sauce and stir in the sugar and dried herbs.

07

Add black pepper and bring the sauce to a simmer. Reduce the heat to low and simmer uncovered for 30-40 minutes at approximately 90°C (194°F).

40m
08

Boil a large pan of salted water. Add the spaghetti and cook for 10-12 minutes until tender but firm.

12mLook for: Pasta is al dente.
09

Increase the sauce heat slightly during the final 10 minutes of simmering to thicken the liquid. Season with salt and pepper to taste.

10m
10

Drain the spaghetti through a colander and transfer it to serving bowls.

11

Spoon the sauce over the pasta. Ensure the beef has reached an internal temperature of 74°C (165°F). Garnish with grated parmesan and serve.

Chef's Notes

  • For a deeper flavor, consider browning the beef in batches to avoid overcrowding the pan, which can lead to steaming instead of searing.
  • Don't rush the simmering process. The longer the sauce simmers, the more the flavors will meld and deepen.
  • Taste and adjust seasoning throughout the cooking process, especially after the sauce has reduced.
  • If the sauce becomes too thick, you can loosen it with a little pasta water or more stock.
  • For an extra layer of umami, add a splash of Worcestershire sauce or a strip of anchovy paste along with the tomato paste.

Storage

Refrigerator: 4 daysStore sauce and pasta separately to prevent the pasta from becoming mushy.

Freezer: 3 monthsFreeze the sauce only; prepare fresh pasta when serving.

Reheating: Heat sauce in a pan over medium heat until it reaches an internal temperature of 74°C (165°F).

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