Soft-Shell Crab Sandwiches with Red Pepper Mayonnaise

Soft-Shell Crab Sandwiches with Red Pepper Mayonnaise

Pan-fried soft-shell crabs served on toasted country bread with a concentrated red pepper mayonnaise and crisp shredded iceberg lettuce.

1h 45mIntermediate4 sandwiches

Equipment

Blender
Small saucepan
Shallow dish
Large nonstick skillet

Ingredients

4 servings

Red Pepper Mayonnaise

  • 2 roasted red peppers, skinned and seeded
  • 29 g reduced-fat mayonnaise
  • ½ g cayenne pepper
  • 1 g salt

Crab Sandwiches

  • 30 g all-purpose flour
  • 6 g salt
  • 1 g black pepper, freshly ground
  • 4 soft-shell crab, cleaned
  • 7 g unsalted butter
  • 8 country bread, toasted
  • 30 g iceberg lettuce, shredded

Nutrition (per serving)

322
Calories
26g
Protein
35g
Carbs
14g
Fat
3g
Fiber
4g
Sugar
1818mg
Sodium

Method

01

Puree the skinned and seeded roasted red peppers in a blender until the texture is completely smooth.

02

Transfer the pepper puree to a small saucepan and simmer over medium-low heat for 10 minutes, or until the volume has reduced by half.

10mLook for: Puree is thickened and volume is halved.
03

Remove the saucepan from the heat and allow the pepper reduction to cool completely to room temperature.

20m
04

Stir the mayonnaise, cayenne pepper, and 1g of salt into the cooled pepper reduction until well combined.

05

Place the red pepper mayonnaise in the refrigerator and chill for at least 1 hour before using.

1h
06

In a shallow dish, whisk together the flour, 6g of salt, and freshly ground black pepper.

07

Dredge each cleaned soft-shell crab in the seasoned flour mixture, pressing gently to ensure an even coating on all sides.

08

Melt the butter in a large nonstick skillet over medium heat until it begins to foam.

Look for: Butter is bubbling and foaming.
09

Place the crabs in the skillet and sauté for 4 minutes per side until the shells are golden brown and the internal temperature reaches 74°C/165°F.

8mLook for: Shells are bright red and coating is golden brown.Feel: Crab feels firm to the touch.
10

Spread approximately 30ml (2 tablespoons) of the chilled red pepper mayonnaise onto four slices of toasted country bread.

11

Place one sautéed crab onto each prepared bread slice and top with a portion of shredded iceberg lettuce.

12

Cover each sandwich with a second slice of toasted bread and serve immediately while the crabs are hot.

Chef's Notes

  • For the red pepper mayonnaise, ensure the roasted red pepper reduction is completely cool before mixing with the mayonnaise. This prevents the mayonnaise from breaking or becoming oily.
  • Don't overcrowd the skillet when cooking the soft-shell crabs. Cook them in batches if necessary to ensure they sear properly and develop a crisp, golden-brown exterior.
  • Pat the cleaned soft-shell crabs thoroughly dry with paper towels before dredging them in flour. Excess moisture will prevent the coating from adhering well.
  • When toasting the country bread, aim for a light golden-brown color with a slightly crisp texture. This provides a sturdy base that won't get soggy from the crab and mayonnaise.

Storage

Refrigerator: 48 hoursStore red pepper mayonnaise separately; assembled sandwiches do not keep.

Reheating: Reheat bread in a toaster; crabs are best consumed immediately after frying.

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