Simple Chicken Teriyaki Bowl

Simple Chicken Teriyaki Bowl

A comforting, savory-sweet Japanese classic featuring tender glazed chicken thighs served over steaming short-grain rice, cut by the bright acidity of pickled ginger.

40mEasy2 bowls

Equipment

Medium saucepan with tight-fitting lid
Large skillet
Small mixing bowl
Chef's knife
Cutting board

Ingredients

2 servings

Rice

  • 150 g short-grain white rice
  • 180 ml water

Chicken

  • 300 g boneless skinless chicken thighs, raw
  • 15 ml neutral cooking oil

Teriyaki Sauce

  • 45 ml soy sauce
  • 45 ml mirin
  • 15 ml sake
  • 15 g sugar

Garnish

  • 20 g pickled ginger
  • 15 g green onions, thinly sliced
  • 5 g sesame seeds, toasted

Nutrition (per serving)

637
Calories
37g
Protein
81g
Carbs
15g
Fat
1g
Fiber
18g
Sugar
1541mg
Sodium

Method

01

Rinse the short-grain white rice under cold running water in a fine-mesh strainer until the water runs mostly clear, then drain well.

02

Combine the rinsed rice and water in a medium saucepan. Bring to a boil over medium-high heat. Once boiling, reduce the heat to the lowest setting, cover tightly, and simmer for 15 minutes.

15mLook for: Water is completely absorbed
03

Remove the rice from the heat and let it rest, keeping the lid securely on, for 10 minutes to finish steaming.

10m
04

While the rice is cooking, cut the chicken thighs into 3cm bite-sized pieces on a clean cutting board.

05

In a small mixing bowl, whisk together the soy sauce, mirin, sake, and sugar until the sugar is mostly dissolved.

06

Heat the neutral cooking oil in a large skillet over medium-high heat. Add the chicken pieces in a single layer and sear without moving for 3 minutes until golden brown. Flip and cook the other side until the internal temperature reaches 74°C/165°F.

6mLook for: Golden brown crust on the outside, opaque white inside
07

Pour the teriyaki sauce mixture over the cooked chicken in the skillet. Reduce the heat to medium and simmer until the sauce thickens and tightly glazes the chicken.

3mLook for: Sauce bubbles aggressively and leaves a shiny, sticky coating on the chicken
08

Fluff the rested rice with a spatula and divide it evenly into two serving bowls. Top with the glazed teriyaki chicken and spoon any remaining syrupy sauce from the skillet over the rice.

09

Garnish each bowl with pickled ginger, sliced green onions, and toasted sesame seeds just before serving.

Chef's Notes

  • For the most authentic flavor and texture, always use boneless, skinless chicken thighs over breasts; the extra fat keeps the meat juicy during the high-heat reduction of the glaze.
  • True Japanese teriyaki relies on the simple ratio of soy sauce, sake, and mirin to provide both flavor and thickening power. Avoid adding thickeners like cornstarch; let the natural sugars slowly caramelize to form a perfect glaze.
  • Washing your rice gently but thoroughly is critical. Removing the surface starch prevents the grains from becoming a gummy paste, resulting in distinctly fluffy, slightly sticky grains perfect for picking up with chopsticks.

Storage

Refrigerator: 3 daysStore rice and chicken in separate airtight containers to prevent the rice from absorbing all the sauce.

Freezer: 1 monthChicken freezes well; cooked rice can be frozen in tightly wrapped plastic.

Reheating: Microwave rice with a splash of water covered. Reheat chicken gently in a skillet or microwave until warmed through.

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