Seared Pork Cutlets with Green Garlic Salsa Verde

Seared Pork Cutlets with Green Garlic Salsa Verde

Thinly pounded pork cutlets seared to a golden brown crust, topped with a bright, punchy salsa verde bursting with seasonal green garlic, fresh parsley, and capers.

25mEasy4 servings

Equipment

Meat mallet
Large skillet
Cutting board
Chef's knife
Mixing bowl

Ingredients

4 servings

Pork

  • 600 g boneless pork loin chops
  • 15 ml olive oil, for searing
  • 5 g kosher salt
  • 2 g black pepper, freshly ground

Green Garlic Salsa Verde

  • 50 g green garlic, finely minced
  • 30 g flat-leaf parsley, finely chopped
  • 15 g capers, drained and roughly chopped
  • 2 g lemon zest
  • 15 ml lemon juice, freshly squeezed
  • 60 ml extra virgin olive oil
  • 5 g dijon mustard
  • 1 g crushed red pepper flakes
  • 2 g kosher salt, to taste

Nutrition (per serving)

376
Calories
37g
Protein
6g
Carbs
24g
Fat
1g
Fiber
0g
Sugar
919mg
Sodium

Method

01

Place the pork loin chops between two sheets of plastic wrap. Using a meat mallet, pound them evenly until they are about 5mm thick. Pat dry with paper towels and season both sides evenly with kosher salt and black pepper.

02

In a mixing bowl, combine the minced green garlic, chopped parsley, capers, lemon zest, lemon juice, extra virgin olive oil, Dijon mustard, red pepper flakes, and salt. Stir well to form the salsa verde and set aside.

03

Heat the olive oil in a large skillet over medium-high heat until it shimmers and lightly smokes.

04

Working in batches to avoid crowding the pan, sear the pork cutlets for 2 to 3 minutes per side. Cook until deeply golden brown and the internal temperature reaches 63 degrees Celsius or 145 degrees Fahrenheit.

5mLook for: Deep golden brown crust on both sides with no pink juicesFeel: Firm to the touch with slight spring back
05

Transfer the cooked pork cutlets to a warm plate and let them rest for 3 to 5 minutes to allow juices to redistribute.

4m
06

Arrange the rested pork cutlets on a serving platter. Spoon the green garlic salsa verde generously over the top of the meat and serve immediately.

Chef's Notes

  • Green garlic has a much milder, sweeter flavor than mature garlic. It looks similar to a scallion but with flat leaves. Make sure to thoroughly wash away any dirt hiding between the layers.
  • Pounding the pork not only tenderizes the meat by breaking down muscle fibers, but it also ensures an extremely fast, even cook.
  • Thoroughly patting the pork dry before seasoning is the secret to achieving a proper Maillard reaction (browning) rather than steaming the meat in its own surface moisture.
  • The Dijon mustard in the salsa verde acts as a mild emulsifier, helping the olive oil and lemon juice hold together just enough to coat the meat properly.

Storage

Refrigerator: 3 daysStore pork and salsa verde in separate airtight containers.

Freezer: 1 monthFreeze cooked pork only; fresh salsa verde does not freeze well due to the fresh herbs.

Reheating: Reheat pork gently in a skillet over low heat or microwave at 50 percent power until just warm. Serve salsa verde at room temperature.

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