Savory Lamb Stew

Savory Lamb Stew

A robust lamb stew braised with aromatic vegetables, red wine, and balsamic vinegar, featuring a balanced savory-sweet profile from raisins and cloves.

2h 30mIntermediate8 servings

Equipment

Heavy casserole
Chef's knife
Cutting board

Ingredients

8 servings

Main

  • 60 ml olive oil
  • 1360 g lamb stew meat, cubed
  • 300 g onion, sliced
  • 225 g carrot, slivered and cut in 3.8 cm lengths
  • 150 g celery, slivered and cut in 3.8 cm lengths
  • 4 garlic, chopped
  • 30 g all-purpose flour
  • 350 ml red wine
  • 60 ml balsamic vinegar
  • 1 g ground cloves
  • 120 g raisins
  • 5 g salt, to taste
  • 2 g black pepper, freshly ground, to taste

Nutrition (per serving)

405
Calories
38g
Protein
25g
Carbs
13g
Fat
3g
Fiber
14g
Sugar
421mg
Sodium

Method

01

Heat 30 ml (2 tablespoons) of olive oil in a heavy casserole over medium-high heat.

02

Brown the lamb cubes in batches to ensure even searing, then remove the meat from the casserole and set aside.

Look for: Deep brown crust on all sides
03

Add the remaining 30 ml (2 tablespoons) of olive oil to the casserole and sauté the onions, carrots, celery, and garlic over medium heat.

Look for: Vegetables are softened and lightly browned
04

Stir in the flour and cook for 1 minute to toast the starch.

1m
05

Gradually pour in the red wine while stirring to incorporate the browned bits from the bottom of the pan.

06

Return the lamb to the casserole and add the balsamic vinegar, cloves, raisins, salt, and pepper.

07

Cover the casserole and simmer gently at approximately 95°C/203°F for 2 hours.

2hFeel: Meat should be fork-tender
08

Taste the stew and adjust salt and pepper levels before serving.

Chef's Notes

  • For a richer flavor, consider browning the lamb in smaller batches to avoid overcrowding the pan, which can lead to steaming rather than searing.
  • Using a dry red wine like Merlot or Cabernet Sauvignon will provide a more robust base for the stew's sauce.
  • Don't rush the simmering process; low and slow cooking is key to tenderizing the lamb and allowing the flavors to meld beautifully.
  • If the stew seems too thin after simmering, you can thicken it by mixing a tablespoon of cornstarch with a tablespoon of cold water and stirring it into the simmering stew until it thickens.
  • For an extra layer of flavor, consider adding a bay leaf or a sprig of rosemary during the simmering stage.

Storage

Refrigerator: 4 daysFlavor improves after 24 hours.

Freezer: 3 monthsThaw overnight in refrigerator before reheating.

Reheating: Reheat in a pot over low heat on the stovetop until internal temperature reaches 74°C/165°F.

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