Refreshing Summer Green Salad

Refreshing Summer Green Salad

A vibrant, crisp green salad bursting with fresh herbs like chives and dressed in a bright, tangy vinaigrette with toasted coriander seeds. Perfect as a light summer side dish.

15mEasy4 servings

Equipment

Small frying pan
Mortar and pestle*
Salad spinner*
Mixing bowl
Whisk

* optional

Ingredients

4 servings

Salad Base

  • 200 g butter lettuce, washed, dried, and torn
  • 10 g fresh chives, finely chopped
  • 10 g fresh parsley, leaves only, roughly chopped

Tangy Herb Vinaigrette

  • 2 g coriander seeds
  • 15 ml white wine vinegar
  • 5 g dijon mustard
  • 45 ml extra virgin olive oil
  • 2 g fine sea salt
  • 1 g black pepper, freshly ground

Nutrition (per serving)

110
Calories
1g
Protein
2g
Carbs
12g
Fat
1g
Fiber
0g
Sugar
212mg
Sodium

Method

01

Place the coriander seeds in a dry small frying pan over medium heat. Toast for 1 to 2 minutes until fragrant. Remove from heat immediately.

2mLook for: Slightly darkened in colorFeel: Aromatic and hot to the touch
02

Transfer the toasted coriander seeds to a mortar and pestle or spice grinder, and crush them into a coarse powder.

03

In a mixing bowl, combine the crushed coriander seeds, white wine vinegar, Dijon mustard, fine sea salt, and black pepper. Whisk to dissolve the salt and mustard.

1m
04

While whisking constantly, slowly drizzle the extra virgin olive oil into the vinegar mixture until fully blended and slightly thickened.

2mLook for: Opaque, homogenous, and slightly thick
05

Thoroughly dry the butter lettuce using a salad spinner or by patting gently with a clean kitchen towel. Wet greens will repel the dressing.

06

Add the dried butter lettuce, chopped chives, and parsley to a large mixing bowl. Drizzle the vinaigrette over the top and gently toss until every leaf is lightly coated. Serve immediately.

Chef's Notes

  • Toasting your coriander seeds briefly in a dry pan unlocks their aromatic, citrus-like essential oils, elevating the vinaigrette beyond a standard dressing.
  • Ensure your greens are absolutely bone dry. Any residual water will create a barrier, causing the vinaigrette to slide off the leaves and pool at the bottom of the bowl.
  • Toss the salad with your bare (clean) hands. It provides the gentlest mixing action, ensuring every leaf is lightly and evenly coated without bruising the delicate greens.

Storage

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