Refreshing Beet Salad with Bright Orange Vinaigrette

Refreshing Beet Salad with Bright Orange Vinaigrette

Earthy roasted beets and crisp peppery greens toss together in a vibrant, citrus-forward emulsion of sweet orange and tangy raspberry vinegar.

1h 10mEasy4 servings

Equipment

Oven
Baking sheet
Parchment paper*
Small mixing bowl
Large mixing bowl
Whisk
Chef's knife
Cutting board

* optional

Ingredients

4 servings

Roasted Beets

  • 600 g beets, peeled and cut into 2cm cubes
  • 15 ml extra virgin olive oil
  • 3 g kosher salt

Orange Raspberry Vinaigrette

  • 1 orange, zested and juiced
  • 30 ml raspberry vinegar
  • 45 ml extra virgin olive oil
  • 5 g dijon mustard, smooth
  • 10 g maple syrup
  • 2 g kosher salt
  • 1 g black pepper, freshly ground

Salad Base

  • 100 g arugula, washed and dried
  • 1 orange, peeled and segmented

Nutrition (per serving)

231
Calories
3g
Protein
22g
Carbs
16g
Fat
6g
Fiber
16g
Sugar
624mg
Sodium

Method

01

Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper or aluminum foil.

02

Place the cubed beets on the prepared baking sheet. Drizzle with 15ml of extra virgin olive oil and sprinkle with 3g of kosher salt. Toss well to ensure the beets are evenly coated, then spread them out in a single layer.

03

Roast the beets in the preheated oven for 35 to 40 minutes, tossing halfway through, until they are deeply tender.

40mLook for: edges are slightly shriveled and caramelizedFeel: pierces easily with a fork with no resistance
04

Remove the baking sheet from the oven. Allow the roasted beets to rest and cool completely to room temperature.

15m
05

In a small mixing bowl, combine the orange zest, orange juice, raspberry vinegar, Dijon mustard, maple syrup, salt, and black pepper. Whisk vigorously to blend the base ingredients.

06

While whisking continuously, pour the remaining 45ml of extra virgin olive oil into the bowl in a slow, steady stream until the vinaigrette becomes thick, glossy, and fully emulsified.

07

In a large mixing bowl, arrange the fresh arugula, cooled roasted beets, and fresh orange segments.

08

Drizzle the emulsified orange and raspberry vinaigrette over the salad. Toss gently to combine, ensuring the arugula is lightly coated without being weighed down. Serve immediately.

Chef's Notes

  • Using a mix of red and golden beets adds beautiful visual contrast, but roast them on separate sides of the pan to prevent the red juice from bleeding into the golden beets.
  • Raspberry vinegar brings a fruity acidity that perfectly bridges the earthy beets and sweet oranges. If unavailable, white wine vinegar mashed with a single fresh raspberry makes an excellent substitute.
  • For the most refined texture, supreme the orange by carefully slicing away the peel and white pith, then cutting between the membranes to release clean wedges of fruit.
  • To make this a true 15-minute weeknight meal, substitute the fresh raw beets with high-quality vacuum-sealed pre-cooked beets, skipping the roasting phase entirely.

Storage

Refrigerator: 3 daysStore beets and dressing separately from greens to prevent wilting.

More Like This

Powered by recipe-api.com