Raw Broccoli, Quinoa, and Purslane Salad

Raw Broccoli, Quinoa, and Purslane Salad

Crisp raw broccoli florets, earthy quinoa, and succulent purslane leaves unite in a vibrant, nutrient-dense salad, dressed with a bright and tangy lemon-sherry vinaigrette.

45mEasy4 servings

Equipment

Fine mesh sieve
Small saucepan
Chef's knife
Cutting board
Small mixing bowl
Whisk
Large serving bowl

Ingredients

4 servings

Salad Base

  • 100 g quinoa, dry, rinsed well
  • 200 ml water
  • 250 g broccoli, cut into very small florets
  • 100 g purslane, washed, thick stems removed

Lemon-Sherry Vinaigrette

  • 40 ml extra virgin olive oil
  • 20 ml sherry vinegar
  • 15 ml lemon juice, freshly squeezed
  • 5 g dijon mustard
  • 2 g kosher salt
  • 1 g black pepper, freshly ground

Nutrition (per serving)

212
Calories
6g
Protein
23g
Carbs
12g
Fat
3g
Fiber
1g
Sugar
245mg
Sodium

Method

01

Place the rinsed quinoa and water in a small saucepan. Bring to a boil over medium-high heat. Once boiling, reduce the heat to low, cover, and simmer for 15 minutes.

15mLook for: Water is completely absorbed and quinoa germs have spiraled outFeel: Tender with a slight bite
02

Transfer the cooked quinoa to a large plate or baking sheet, spreading it into an even layer to cool rapidly to room temperature.

15m
03

While the quinoa cools, prepare the vegetables. Cut the raw broccoli into very fine, bite-sized florets. Chop the tender portions of the stalks as well, discarding only the tough woody ends. Pick the purslane leaves and tender stems.

04

In a small mixing bowl, combine the sherry vinegar, lemon juice, Dijon mustard, kosher salt, and black pepper. Whisk continuously while slowly drizzling in the extra virgin olive oil until the vinaigrette is fully emulsified.

2mLook for: Smooth, opaque, and slightly thickened dressing
05

In a large serving bowl, combine the cooled quinoa, chopped broccoli, and purslane. Pour the vinaigrette over the top and toss gently to coat all the ingredients evenly.

06

Allow the assembled salad to rest for 10 minutes before serving. This brief resting period helps the raw broccoli soften slightly in the acidic dressing.

10mFeel: Broccoli is slightly tenderized but retains its crunch

Chef's Notes

  • Rinsing the quinoa under cold running water removes its natural saponin coating, which otherwise imparts a bitter, soapy flavor to the finished salad.
  • For the best texture, cut the broccoli florets extremely small, almost resembling coarse breadcrumbs. This maximizes the surface area for the vinaigrette to cling to.
  • If you want a softer bite to the broccoli, you can massage it with half of the dressing for 2 minutes before adding the quinoa and purslane.
  • Purslane contains high amounts of water; gently pat it completely dry after washing to prevent the dressing from becoming diluted.

Storage

Refrigerator: 2 daysPurslane may wilt over time; store dressing separately if making ahead.

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