Pheasant and Morel Fettuccine in Cream Sauce

Pheasant and Morel Fettuccine in Cream Sauce

An elegant, deeply earthy pasta dish celebrating the arrival of fall. Lean, pan-seared pheasant breast and highly aromatic morel mushrooms are enveloped in a velvety cream sauce, then tossed with ribbons of al dente fettuccine.

1hIntermediate4 servings

Equipment

Medium bowl
Fine mesh sieve
Large pot
Large skillet
Tongs

Ingredients

4 servings

Protein and Pasta

  • 600 g boneless skinless pheasant breast, cut into bite-sized strips
  • 400 g dried fettuccine pasta

Mushrooms and Aromatics

  • 30 g dried morel mushrooms
  • 300 ml boiling water
  • 50 g shallot, finely diced
  • 2 garlic, minced
  • 5 g fresh thyme, leaves picked from stems

Cream Sauce

  • 15 ml olive oil
  • 30 g unsalted butter
  • 120 ml dry white wine
  • 250 ml heavy cream, room temperature
  • 50 g parmigiano-reggiano, freshly grated
  • kosher salt
  • black pepper

Nutrition (per serving)

1040
Calories
70g
Protein
81g
Carbs
51g
Fat
4g
Fiber
6g
Sugar
735mg
Sodium

Method

01

Place the dried morel mushrooms in a medium bowl and pour the boiling water over them. Let soak for 30 minutes until fully softened. Remove the mushrooms, squeezing gently, and slice them in half. Strain the soaking liquid through a fine mesh sieve to remove any grit, reserving the liquid.

30mFeel: Mushrooms are plump and tender with no hard spots
02

Bring a large pot of heavily salted water to a rolling boil. Add the fettuccine and cook according to package instructions until al dente. Reserve 100ml of the pasta cooking water before draining.

10mFeel: Pasta offers a slight resistance when bitten
03

While the pasta water heats, season the pheasant strips generously with salt and black pepper. Heat the olive oil in a large skillet over medium-high heat. Add the pheasant and sear until lightly browned on the outside but slightly undercooked in the center. Remove the pheasant from the pan and set aside on a plate.

4mLook for: Golden brown crust on the exterior
04

Reduce the heat to medium. Add the unsalted butter to the same skillet. Once melted, add the diced shallot, minced garlic, fresh thyme, and the rehydrated morel mushrooms. Sauté until the shallots are translucent and aromatic.

3mLook for: Shallots are softened and deeply translucent
05

Pour the dry white wine into the skillet, scraping up any browned bits from the bottom of the pan. Allow the wine to reduce by half.

2mLook for: Liquid is noticeably thicker and reduced in volume
06

Pour in 150ml of the reserved, strained morel soaking liquid. Bring to a simmer and let it reduce slightly. Stir in the heavy cream and continue to simmer gently until the sauce coats the back of a spoon.

5mLook for: Sauce leaves a distinct trail when a finger is swiped across the back of a coated spoon
07

Return the seared pheasant and any resting juices to the skillet to finish cooking through to a safe internal temperature of 74C or 165F. Add the cooked fettuccine and the grated Parmigiano-Reggiano. Toss vigorously using tongs until the sauce becomes glossy and evenly coats the noodles. If the sauce is too thick, add the reserved pasta water a splash at a time.

Look for: Sauce is emulsified, glossy, and clinging tightly to the pasta
08

Divide the pasta among shallow bowls, ensuring an even distribution of pheasant and morel mushrooms. Garnish with an extra crack of black pepper and a light dusting of Parmigiano-Reggiano if desired. Serve immediately.

Chef's Notes

  • Pheasant is a notoriously lean game bird that lacks the forgiving intramuscular fat of chicken thighs or beef. Proceed with caution during the initial sear to prevent it from turning chalky.
  • The dark, potent soaking liquid yielded from dried morels is culinary gold. It provides a massive umami baseline that fresh mushrooms alone cannot replicate. Never discard it.
  • Vigorously tossing the pasta in the sauce is not just for distribution. The mechanical action releases starches into the fat of the cream and butter, creating a stable, luscious emulsion.
  • If raw pheasant is unavailable or intimidating to source, high-quality, air-chilled chicken breast serves as a seamless substitute without altering the rustic profile of the dish.

Storage

Refrigerator: 3 daysStore pasta and sauce separately if possible. The cream sauce will thicken significantly when cold.

Reheating: Reheat gently in a skillet over low heat, adding a splash of water or cream to revive the sauce's emulsion.

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